Right foods quinoa salad, Pistachio citrus

USDA name: Quinoa salad, Pistachio citrus

Brandedby Dr. McDougall's Right Foods, Inc.

290 calories in 65 grm (65 g). 18.5 g protein, 75.4 g carbs and 7.7 g fat per 100 g.

Serving
1
= 65 g
290KCAL

Right foods quinoa salad, Pistachio citrus, 65 grm

290 calories

Protein
12 g
Carbs
49 g
Fat
5 g
Fiber
11 g
Sugars
3 g

Nutrition Facts

Serving size65 grm (65 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 49 g18%
Dietary Fiber 11 g39%
Total Sugars 3 g
Protein 12 g
Calcium 150 mg12%
Iron 5.6 mg31%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron31% 5.6 mg
  • Sodium13% 290 mg
  • Calcium12% 150 mg

Ingredients

Organic quinoa, Dehydrated vegetables (onion, Garlic, Shallot, Bell pepper, Cilantro, Parsley), Pistachios, Organic cane sugar, Yeast extract, Lime juice powder, Sea salt, Natural flavor, Spices.

Brand
Right foods
Made by
Dr. McDougall's Right Foods, Inc.
Label serving
65 grm
Barcode (GTIN/UPC)
767335011186
Category
Pizza Mixes & Other Dry Dinners
Label updated
2019-03-23

How it compares

Against the 526 foods in Pizza Mixes & Other Dry Dinners, per 100 g.

  • Iron

    Higher than 99%

    leastmost
  • Fiber

    Higher than 97%

    leastmost
  • Calories

    Higher than 96%

    leastmost
  • Calcium

    Higher than 96%

    leastmost
  • Carbohydrates

    Higher than 93%

    leastmost
  • Protein

    Higher than 90%

    leastmost

Questions

How many calories are in right foods quinoa salad, pistachio citrus?
65 grm (65 g) has 290 calories, 12 g of protein, 49 g of carbohydrates and 5 g of fat.
How much protein is in right foods quinoa salad, pistachio citrus?
18.5 g per 100 g, which is 17% of its calories.
How many net carbs are in right foods quinoa salad, pistachio citrus?
58.5 g per 100 g: 75.4 g of carbohydrates minus 16.9 g of fiber.

Similar foods

All 13 nutrients, per 100 g+
Energy446 kcal
Protein18.5 g
Total lipid (fat)7.7 g
Carbohydrate, by difference75.4 g
Fiber, total dietary16.9 g
Total Sugars4.6 g
Calcium, Ca231 mg
Iron, Fe8.6 mg
Sodium, Na446 mg
Vitamin C, total ascorbic acid9.2 mg
Vitamin A, IU615 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2431210, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.