Rice chips

USDA name: Chips, rice

109 calories in 1 oz (28.3 g). Per 100 g, protein: 8.2 g, carbohydrates: 81.5 g, fat: 2.8 g.

Among the other records in Tortilla, corn, other chips, per 100 g: the least calories of them, and the least total fat of them.

Compare with another food →

Serving
1
= 28.3 g
109KCAL
Where the calories come from

Rice chips, 1 oz

109 calories

  • Protein2.3 g9% of calories
  • Carbs23.1 g85% of calories

    incl. 1.2 g fiber · 0.17 g sugars

  • Fat0.79 g7% of calories

Nutrition Facts

Serving size1 oz (28.3 g)
Amount per serving
Calories109
% Daily Value*
Total Fat 0.79 g1%
Saturated Fat 0.18 g1%
Cholesterol 0 mg0%
Sodium 92.3 mg4%
Total Carbohydrate 23.1 g8%
Dietary Fiber 1.2 g4%
Total Sugars 0.17 g
Protein 2.3 g
Vitamin D 0 mcg0%
Calcium 3.1 mg0%
Iron 0.42 mg2%
Potassium 82.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)14% 2.2 mg
  • Vitamin E12% 1.9 mg
  • Riboflavin (B2)4% 0.047 mg
  • Vitamin B62% 0.042 mg
  • Vitamin K2% 1.8 µg
  • Folate1% 5.9 µg
  • Thiamin (B1)1% 0.017 mg
  • Choline1% 6.9 mg

Little or none: Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper14% 0.13 mg
  • Selenium13% 7 µg
  • Magnesium9% 37.1 mg
  • Phosphorus8% 102 mg
  • Zinc8% 0.85 mg
  • Sodium4% 92.3 mg
  • Iron2% 0.42 mg
  • Potassium2% 82.1 mg

Little or none: Calcium.

How it compares

Against other records in Tortilla, corn, other chips, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lowest of all

    Same value as 0 of 31 other records.

    leastmost

  • Total fat

    Lowest of all

    Same value as 0 of 31 other records.

    leastmost

  • Carbohydrates

    Highest of all

    Same value as 0 of 31 other records.

    leastmost

  • Calcium

    Lower than 94%

    Same value as 0 of 31 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 0 of 31 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 0 of 31 other records.

    leastmost

Questions

How many calories are in rice chips?
1 oz (28.3 g): 109 calories; protein: 2.3 g, carbohydrates: 23.1 g, fat: 0.79 g.
How much protein is in rice chips?
8.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in rice chips?
77.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water5.8 g
Energy384 kcal
Protein8.2 g
Total lipid (fat)2.8 g
Carbohydrate, by difference81.5 g
Fiber, total dietary4.2 g
Total Sugars0.6 g
Calcium, Ca11 mg
Iron, Fe1.5 mg
Magnesium, Mg131 mg
Phosphorus, P360 mg
Potassium, K290 mg
Sodium, Na326 mg
Zinc, Zn3 mg
Copper, Cu0.45 mg
Selenium, Se24.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.061 mg
Riboflavin0.17 mg
Niacin7.8 mg
Vitamin B-60.15 mg
Folate, total21 µg
Folic acid0 µg
Folate, food21 µg
Folate, DFE21 µg
Choline, total24.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin22 µg
Vitamin E (alpha-tocopherol)6.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)6.5 µg
Fatty acids, total saturated0.64 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.01 g
SFA 16:00.48 g
SFA 18:00.05 g
Fatty acids, total monounsaturated1 g
MUFA 16:10.01 g
MUFA 18:11 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.98 g
PUFA 18:20.97 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708161, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.