Taro chips

115 calories in 10 chips (23 g). Per 100 g, protein: 2.3 g, carbohydrates: 68.1 g, fat: 24.9 g.

Serving
1
= 23 g
115KCAL

Taro chips, 10 chips

115 calories

Protein
0.53 g
Carbs
15.7 g
Fat
5.7 g
Fiber
1.7 g
Sugars
0.88 g

Nutrition Facts

Serving size10 chips (23 g)
Amount per serving
Calories115
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat 1.5 g7%
Cholesterol 0 mg0%
Sodium 78.7 mg3%
Total Carbohydrate 15.7 g6%
Dietary Fiber 1.7 g6%
Total Sugars 0.88 g
Protein 0.53 g
Vitamin D 0 mcg0%
Calcium 13.8 mg1%
Iron 0.28 mg2%
Potassium 174 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E17% 2.6 mg
  • Vitamin B66% 0.1 mg
  • Vitamin K3% 4.1 µg
  • Thiamin (B1)3% 0.04 mg
  • Choline2% 10.2 mg
  • Vitamin C1% 1.1 mg
  • Folate1% 4.6 µg
  • Niacin (B3)1% 0.12 mg
  • Riboflavin (B2)1% 0.007 mg

Little or none: Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper7% 0.064 mg
  • Magnesium5% 19.3 mg
  • Potassium4% 174 mg
  • Sodium3% 78.7 mg
  • Phosphorus2% 30.1 mg
  • Iron2% 0.28 mg
  • Calcium1% 13.8 mg
  • Zinc1% 0.087 mg
  • Selenium1% 0.41 µg

How it compares

Against other records in Tortilla, corn, other chips, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 0 of 31 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 0 of 31 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 0 of 31 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 0 of 31 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 0 of 31 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 0 of 31 other records.

    leastmost

Questions

How many calories are in taro chips?
10 chips (23 g): 115 calories; protein: 0.53 g, carbohydrates: 15.7 g, fat: 5.7 g.
How much protein is in taro chips?
2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in taro chips?
60.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water2 g
Energy498 kcal
Protein2.3 g
Total lipid (fat)24.9 g
Carbohydrate, by difference68.1 g
Fiber, total dietary7.2 g
Total Sugars3.8 g
Calcium, Ca60 mg
Iron, Fe1.2 mg
Magnesium, Mg84 mg
Phosphorus, P131 mg
Potassium, K755 mg
Sodium, Na342 mg
Zinc, Zn0.38 mg
Copper, Cu0.28 mg
Selenium, Se1.8 µg
Vitamin C, total ascorbic acid5 mg
Thiamin0.17 mg
Riboflavin0.029 mg
Niacin0.52 mg
Vitamin B-60.44 mg
Folate, total20 µg
Folic acid0 µg
Folate, food20 µg
Folate, DFE20 µg
Choline, total44.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE7 µg
Retinol0 µg
Carotene, beta66 µg
Carotene, alpha0 µg
Cryptoxanthin, beta37 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)11.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)18 µg
Fatty acids, total saturated6.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.2 g
SFA 16:05.7 g
SFA 18:00.57 g
Fatty acids, total monounsaturated4.4 g
MUFA 16:10.2 g
MUFA 18:14.2 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated12.9 g
PUFA 18:212.8 g
PUFA 18:30.06 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709569, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.