Multigrain chips
USDA name: Multigrain chips (Sun Chips)
280 calories in 1 medium single serving bag (57 g). Per 100 g, protein: 8 g, carbohydrates: 67.3 g, fat: 21.1 g.
Multigrain chips, 1 medium single serving bag
280 calories
- Protein
- 4.5 g
- Carbs
- 38.3 g
- Fat
- 12 g
- Fiber
- 5 g
- Sugars
- 4.1 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin E27% 4 mg
- Niacin (B3)7% 1.2 mg
- Vitamin B67% 0.11 mg
- Thiamin (B1)7% 0.08 mg
- Folate4% 17.7 µg
- Choline2% 8.4 mg
- Vitamin K1% 1.4 µg
- Riboflavin (B2)1% 0.011 mg
Little or none: Vitamin A, Vitamin B12, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper14% 0.13 mg
- Selenium13% 7 µg
- Sodium10% 241 mg
- Magnesium10% 43.3 mg
- Phosphorus10% 127 mg
- Zinc9% 0.94 mg
- Iron6% 0.99 mg
- Potassium3% 132 mg
- Calcium1% 11.4 mg
How it compares
Against other records in Tortilla, corn, other chips, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 90%
Same value as 2 of 31 other records.
leastmostSugars
Higher than 84%
Same value as 1 of 31 other records.
leastmostCalcium
Lower than 84%
Same value as 2 of 31 other records.
leastmostIron
Higher than 81%
Same value as 1 of 31 other records.
leastmostSodium
Lower than 61%
Same value as 1 of 31 other records.
leastmostVitamin C
Lower than 61%
Same value as 12 of 31 other records.
leastmost
Questions
- How many calories are in multigrain chips?
- 1 medium single serving bag (57 g): 280 calories; protein: 4.5 g, carbohydrates: 38.3 g, fat: 12 g.
- How much protein is in multigrain chips?
- 8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in multigrain chips?
- 58.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Sun chips multigrain chips, Sea salted
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All 65 reported nutrients, per 100 g+
| Water | 2 g |
| Energy | 491 kcal |
| Protein | 8 g |
| Total lipid (fat) | 21.1 g |
| Carbohydrate, by difference | 67.3 g |
| Fiber, total dietary | 8.8 g |
| Total Sugars | 7.2 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 76 mg |
| Phosphorus, P | 222 mg |
| Potassium, K | 232 mg |
| Sodium, Na | 423 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.23 mg |
| Selenium, Se | 12.2 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.14 mg |
| Riboflavin | 0.02 mg |
| Niacin | 2.1 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 25 µg |
| Folic acid | 8 µg |
| Folate, food | 17 µg |
| Folate, DFE | 31 µg |
| Choline, total | 14.8 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 3 µg |
| Retinol | 0 µg |
| Carotene, beta | 29 µg |
| Carotene, alpha | 19 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 441 µg |
| Vitamin E (alpha-tocopherol) | 7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.4 µg |
| Fatty acids, total saturated | 2.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 1.3 g |
| SFA 18:0 | 0.69 g |
| Fatty acids, total monounsaturated | 11.5 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 11.4 g |
| MUFA 20:1 | 0.054 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 6.5 g |
| PUFA 18:2 | 6.4 g |
| PUFA 18:3 | 0.093 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708290, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.