How many calories are in rice bran bread?

1 slice (27 g): 66 calories; protein: 2.4 g, carbohydrates: 11.7 g, fat: 1.2 g.

How much protein is in rice bran bread?

8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in rice bran bread?

38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rice bran bread

USDA name: Bread, rice bran

66 calories in 1 slice (27 g). Per 100 g, protein: 8.9 g, carbohydrates: 43.5 g, fat: 4.6 g.

Among the other records in Baked Products, per 100 g: less calories than 89%, and less sodium than 85%.

Compare with another food →

Serving

= 27 g

Where the calories come from

Rice bran bread, 1 slice

66 calories

Protein2.4 g14% of calories
Carbs11.7 g69% of calories
incl. 1.3 g fiber · 1.3 g sugars
Fat1.2 g16% of calories

Nutrition Facts

Serving size1 slice (27 g)

Amount per serving
Calories66

% Daily Value*

Total Fat 1.2 g2%

Saturated Fat 0.19 g1%

Cholesterol 0 mg0%

Sodium 72.6 mg3%

Total Carbohydrate 11.7 g4%

Dietary Fiber 1.3 g5%

Total Sugars 1.3 g

Protein 2.4 g

Vitamin D 0 mcg0%

Calcium 18.6 mg1%

Iron 0.97 mg5%

Potassium 58 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)15% 0.18 mg
Niacin (B3)11% 1.8 mg
Folate8% 33.8 µg
Riboflavin (B2)6% 0.081 mg
Vitamin B64% 0.072 mg
Pantothenic acid (B5)4% 0.21 mg
Vitamin E1% 0.18 mg
Choline1% 5 mg

Little or none: Vitamin K, Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

Manganese19% 0.43 mg
Selenium14% 7.7 µg
Copper6% 0.05 mg
Iron5% 0.97 mg
Magnesium5% 21.6 mg
Phosphorus4% 48.1 mg
Zinc3% 0.35 mg
Sodium3% 72.6 mg
Calcium1% 18.6 mg
Potassium1% 58 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.73 g
Proline0.25 g
Leucine•0.17 g
Aspartic acid0.13 g
Phenylalanine•0.12 g
Serine0.12 g
Valine•0.11 g
Arginine0.1 g
Isoleucine•0.094 g
Glycine0.093 g
Alanine0.089 g
Tyrosine0.073 g
Threonine•0.072 g
Lysine•0.07 g
Histidine•0.053 g
Cystine0.051 g
Methionine•0.042 g
Tryptophan•0.029 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 89%
Same value as 2 of 517 other records.
leastmost
Sodium
Lower than 85%
Same value as 1 of 522 other records.
leastmost
Carbohydrates
Lower than 84%
Same value as 1 of 517 other records.
leastmost
Fiber
Higher than 81%
Same value as 7 of 467 other records.
leastmost
Potassium
Higher than 80%
Same value as 2 of 505 other records.
leastmost
Iron
Higher than 79%
Same value as 1 of 518 other records.
leastmost

Questions

How many calories are in rice bran bread?: 1 slice (27 g): 66 calories; protein: 2.4 g, carbohydrates: 11.7 g, fat: 1.2 g.
How much protein is in rice bran bread?: 8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in rice bran bread?: 38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+

Water	41 g
Energy	243 kcal
Energy	1,017 kj
Protein	8.9 g
Total lipid (fat)	4.6 g
Ash	2 g
Carbohydrate, by difference	43.5 g
Fiber, total dietary	4.9 g
Total Sugars	4.7 g
Calcium, Ca	69 mg
Iron, Fe	3.6 mg
Magnesium, Mg	80 mg
Phosphorus, P	178 mg
Potassium, K	215 mg
Sodium, Na	269 mg
Zinc, Zn	1.3 mg
Copper, Cu	0.18 mg
Manganese, Mn	1.6 mg
Selenium, Se	28.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.65 mg
Riboflavin	0.3 mg
Niacin	6.8 mg
Pantothenic acid	0.78 mg
Vitamin B-6	0.27 mg
Folate, total	86 µg
Folic acid	56 µg
Folate, food	30 µg
Folate, DFE	125 µg
Choline, total	18.7 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	3 iu
Lycopene	0 µg
Lutein + zeaxanthin	49 µg
Vitamin E (alpha-tocopherol)	0.65 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	1 µg
Fatty acids, total saturated	0.71 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0.001 g
SFA 14:0	0.006 g
SFA 16:0	0.53 g
SFA 18:0	0.17 g
Fatty acids, total monounsaturated	1.7 g
MUFA 16:1	0.033 g
MUFA 18:1	1.6 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	1.8 g
PUFA 18:2	1.7 g
PUFA 18:3	0.11 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	0 mg
Tryptophan	0.11 g
Threonine	0.27 g
Isoleucine	0.35 g
Leucine	0.62 g
Lysine	0.26 g
Methionine	0.16 g
Cystine	0.19 g
Phenylalanine	0.44 g
Tyrosine	0.27 g
Valine	0.4 g
Arginine	0.38 g
Histidine	0.2 g
Alanine	0.33 g
Aspartic acid	0.46 g
Glutamic acid	2.7 g
Glycine	0.34 g
Proline	0.91 g
Serine	0.43 g
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174923, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.