Reduced fat mayonnaise with olive oil

USDA name: Mayonnaise, reduced fat, with olive oil

794 calories in 1 cup (220 g). Per 100 g, protein: 0.37 g, carbohydrates: 0 g, fat: 40 g.

Serving
1
= 220 g
794KCAL

Reduced fat mayonnaise with olive oil, 1 cup

794 calories

Protein
0.81 g
Carbs
0 g
Fat
88 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (220 g)
Amount per serving
Calories794
% Daily Value*
Total Fat 88 g113%
Saturated Fat 11.8 g59%
Cholesterol 72.6 mg24%
Sodium 1,760 mg77%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0.81 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 68.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K98% 118 µg
  • Vitamin E32% 4.8 mg
  • Vitamin B1211% 0.26 µg
  • Choline4% 19.8 mg
  • Vitamin A2% 17.6 µg
  • Thiamin (B1)1% 0.018 mg

Little or none: Vitamin B6, Niacin (B3), Folate, Riboflavin (B2), Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium77% 1,760 mg
  • Selenium9% 5.1 µg
  • Copper5% 0.042 mg
  • Phosphorus3% 33 mg
  • Potassium1% 68.2 mg
  • Zinc1% 0.15 mg
  • Magnesium1% 4.4 mg

Little or none: Calcium, Iron.

How it compares

Against other records in Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 9 other records.

    leastmost

  • Sugars

    Lower than 100%

    Same value as 0 of 9 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 1 of 9 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 1 of 9 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 0 of 9 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 0 of 9 other records.

    leastmost

Questions

How many calories are in reduced fat mayonnaise with olive oil?
1 cup (220 g): 794 calories; protein: 0.81 g, carbohydrates: 0 g, fat: 88 g.
How much protein is in reduced fat mayonnaise with olive oil?
0.37 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in reduced fat mayonnaise with olive oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water57.6 g
Energy361 kcal
Protein0.37 g
Total lipid (fat)40 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg2 mg
Phosphorus, P15 mg
Potassium, K31 mg
Sodium, Na800 mg
Zinc, Zn0.07 mg
Copper, Cu0.019 mg
Selenium, Se2.3 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.008 mg
Riboflavin0 mg
Niacin0.01 mg
Vitamin B-60.002 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total9 mg
Vitamin B-120.12 µg
Vitamin B-12, added0 µg
Vitamin A, RAE8 µg
Retinol5 µg
Carotene, beta30 µg
Carotene, alpha0 µg
Cryptoxanthin, beta3 µg
Lycopene0 µg
Lutein + zeaxanthin27 µg
Vitamin E (alpha-tocopherol)2.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)53.7 µg
Fatty acids, total saturated5.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.016 g
SFA 16:04.4 g
SFA 18:00.79 g
Fatty acids, total monounsaturated29.5 g
MUFA 16:10.46 g
MUFA 18:129 g
MUFA 20:10.13 g
MUFA 22:10 g
Fatty acids, total polyunsaturated4 g
PUFA 18:23.7 g
PUFA 18:30.32 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol33 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710221, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.