Mayonnaise-type dressing
USDA name: Mayonnaise-type salad dressing
588 calories in 1 cup (235 g). 0.65 g protein, 14.8 g carbs and 21.6 g fat per 100 g.
Mayonnaise-type dressing, 1 cup
588 calories
- Protein
- 1.5 g
- Carbs
- 34.7 g
- Fat
- 50.8 g
- Fiber
- 0 g
- Sugars
- 23.5 g
Nutrition Facts
Calories588
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin K83% 99.2 µg
- Vitamin E24% 3.6 mg
- Choline6% 34.3 mg
- Riboflavin (B2)5% 0.07 mg
- Vitamin B124% 0.094 µg
- Folate4% 14.1 µg
- Thiamin (B1)2% 0.024 mg
- Vitamin A1% 11.8 µg
- Vitamin B61% 0.021 mg
Little or none: Niacin (B3), Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium67% 1,535 mg
- Copper4% 0.035 mg
- Phosphorus2% 30.6 mg
- Potassium2% 84.6 mg
- Selenium2% 0.94 µg
- Iron2% 0.28 mg
- Zinc1% 0.16 mg
- Magnesium1% 4.7 mg
- Calcium1% 11.8 mg
How it compares
Against the 10 foods in Mayonnaise, per 100 g.
Fiber
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostSugars
Higher than 80%
leastmostCalcium
Lower than 80%
leastmostSodium
Lower than 70%
leastmostIron
Lower than 70%
leastmost
Questions
- How many calories are in mayonnaise-type dressing?
- 1 cup (235 g) has 588 calories, 1.5 g of protein, 34.7 g of carbohydrates and 50.8 g of fat.
- How much protein is in mayonnaise-type dressing?
- 0.65 g per 100 g, which is 1% of its calories.
- How many net carbs are in mayonnaise-type dressing?
- 14.8 g per 100 g: 14.8 g of carbohydrates minus 0 g of fiber.
All 65 nutrients, per 100 g+
| Water | 61.2 g |
| Energy | 250 kcal |
| Protein | 0.65 g |
| Total lipid (fat) | 21.6 g |
| Carbohydrate, by difference | 14.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 10 g |
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.12 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 36 mg |
| Sodium, Na | 653 mg |
| Zinc, Zn | 0.07 mg |
| Copper, Cu | 0.015 mg |
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.004 mg |
| Vitamin B-6 | 0.009 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 14.6 mg |
| Vitamin B-12 | 0.04 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 5 µg |
| Retinol | 5 µg |
| Carotene, beta | 6 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 4 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 28 µg |
| Vitamin E (alpha-tocopherol) | 1.6 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 42.2 µg |
| Fatty acids, total saturated | 3.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.018 g |
| SFA 16:0 | 2.2 g |
| SFA 18:0 | 0.99 g |
| Fatty acids, total monounsaturated | 5.1 g |
| MUFA 16:1 | 0.025 g |
| MUFA 18:1 | 4.9 g |
| MUFA 20:1 | 0.067 g |
| MUFA 22:1 | 0.033 g |
| Fatty acids, total polyunsaturated | 12.2 g |
| PUFA 18:2 | 10.7 g |
| PUFA 18:3 | 1.4 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.018 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 19 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710207, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.