How many calories are in redner's munchie mix?

1 06 onz (30 g): 130 calories; protein: 4 g, carbohydrates: 16 g, fat: 8 g.

How much protein is in redner's munchie mix?

13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in redner's munchie mix?

46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Redner's munchie mix

USDA name: Munchie mix

Brandedby Cibo vita inc

130 calories in 1 06 onz (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 53.3 g, fat: 26.7 g.

Serving

= 30 g

Redner's munchie mix, 1 06 onz (30 g)

130 calories

Protein: 4 g
Carbs: 16 g
Fat: 8 g
Fiber: 2 g
Sugars: 12 g

Nutrition Facts

Serving size1 06 onz (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 45 mg2%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 12 g

Protein 4 g

Calcium 20.1 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium2% 45 mg
Calcium2% 20.1 mg

Ingredients

Salted peanuts (roasted in peanut oil), Black raisins(sunflower oil), M&m's milk chocolate candies (milk chocolate [sugar, Chocolate skim milk cocoa butter, Lactose, Milk fat, Soy lecithin, Salt, Artificial flavors], Sugar cornstarch, Less than 1% corn syrup, Dextrin, Coloring [includes blue 1 lake, Yellow 6, Red 46, Yellow 5 blue 1, Red 40 lak, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2], Gum acacia, Unsalted almonds (roasted in peanut and/or canola oil, Sea salt).

Brand: Redner's
Made by: Cibo vita inc
Label serving: 1 06 onz
Barcode (GTIN/UPC): 846548059717
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-05-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 87%
Same value as 367 of 21,485 other records.
leastmost
Sugars
Higher than 79%
Same value as 380 of 21,247 other records.
leastmost
Total fat
Lower than 71%
Same value as 365 of 21,427 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 295 of 21,337 other records.
leastmost
Iron
Higher than 65%
Same value as 1,295 of 21,139 other records.
leastmost
Sodium
Lower than 60%
Same value as 122 of 21,437 other records.
leastmost

Questions

How many calories are in redner's munchie mix?: 1 06 onz (30 g): 130 calories; protein: 4 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in redner's munchie mix?: 13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in redner's munchie mix?: 46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	433 kcal
Protein	13.3 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	53.3 g
Fiber, total dietary	6.7 g
Total Sugars	40 g
Calcium, Ca	67 mg
Iron, Fe	3.6 mg
Sodium, Na	150 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387321, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.