Munchies flamin' hot flavored snack mix

USDA name: Flamin' hot flavored snack mix

Brandedby Frito-Lay Company

140 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Munchies flamin' hot flavored snack mix, 1 serving (28 g)

140 calories

Protein
2 g
Carbs
18 g
Fat
7 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.6 mg3%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron3% 0.6 mg
    • Calcium2% 19.9 mg
    • Potassium1% 70 mg

    Ingredients

    Corn, Vegetable oil (corn, Canola, Soybean and/or sunflower oil), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat, Less than 2% of brown rice flour, Salt, Whole oat flour, Sugar, Corn syrup, Maltodextrin (made from corn), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Onion powder, Whey, Whey protein concentrate, Garlic powder, Monosodium glutamate, Buttermilk, Natural and artificial flavors, Tomato powder, Romano cheese (cow's milk, Cheese cultures, Salt, Enzymes), Spices, Yeast extract, Sodium diacetate, Corn starch, Corn syrup solids, Fructose, Lactose, Citric acid, Artificial color (red 40 lake, Yellow 6, Yellow 5, Yellow 5 lake, Yellow 6 lake, Blue 1, Red 40), Potassium salt, Ammonium bicarbonate, Yeast, Malt extract, Disodium inosinate, Disodium guanylate, Lactic acid, Skim milk, Malic acid, Lime juice, And sodium caseinate

    Brand
    Munchies
    Made by
    Frito-Lay Company
    Barcode (GTIN/UPC)
    0028400735285
    Category
    Other Snacks
    Label updated
    2023-09-26

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 87%

      Same value as 304 of 7,629 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 246 of 8,003 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost

    • Calcium

      Higher than 64%

      Same value as 896 of 7,519 other records.

      leastmost

    • Calories

      Higher than 62%

      Same value as 869 of 8,049 other records.

      leastmost

    • Total fat

      Higher than 55%

      Same value as 364 of 8,032 other records.

      leastmost

    Questions

    How many calories are in munchies flamin' hot flavored snack mix?
    1 serving (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in munchies flamin' hot flavored snack mix?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in munchies flamin' hot flavored snack mix?
    57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)25 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe2.1 mg
    Potassium, K250 mg
    Sodium, Na929 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653615, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.