Munchies flamin' hot flavored snack mix
USDA name: Flamin' hot flavored snack mix
Brandedby Frito-Lay Company
140 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.
Among the other records in Other Snacks, per 100 g: more carbohydrates than 80%, and less protein than 70%.
Munchies flamin' hot flavored snack mix, 1 serving (28 g)
140 calories
- Protein2 g6% of calories
- Carbs18 g50% of calories
incl. 1.0 g sugars
- Fat7 g44% of calories
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 028400436236 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium11% 260 mg
- Iron3% 0.6 mg
- Calcium2% 19.9 mg
- Potassium1% 70 mg
Ingredients
Corn, Vegetable oil (corn, Canola, Soybean and/or sunflower oil), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat, Less than 2% of brown rice flour, Salt, Whole oat flour, Sugar, Corn syrup, Maltodextrin (made from corn), Onion powder, Whey, Whey protein concentrate, Garlic powder, Monosodium glutamate, Buttermilk, Natural and artificial flavors, Tomato powder, Romano cheese (cow's milk, Cheese cultures, Salt, Enzymes), Spices, Yeast extract, Sodium diacetate, Corn starch, Corn syrup solids, Fructose, Lactose, Citric acid, Artificial color (red 40 lake, Yellow 6, Yellow 5, Yellow 5 lake, Yellow 6 lake, Blue 1, Red 40), Potassium salt, Ammonium bicarbonate, Yeast, Malt extract, Disodium inosinate, Disodium guanylate, Lactic acid, Skim milk, Malic acid, Lime juice, And sodium caseinate
- Brand
- Munchies
- Made by
- Frito-Lay Company
- Barcode (GTIN/UPC)
- 0028400436236
- Category
- Other Snacks
- Label updated
- 2023-10-02
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 80%
Same value as 245 of 7,928 other records.
leastmostProtein
Lower than 70%
Same value as 910 of 7,946 other records.
leastmostCalcium
Higher than 64%
Same value as 891 of 7,449 other records.
leastmostCalories
Higher than 62%
Same value as 864 of 7,974 other records.
leastmostTotal fat
Higher than 55%
Same value as 363 of 7,958 other records.
leastmostSugars
Lower than 54%
Same value as 1,269 of 7,614 other records.
leastmost
Questions
- How many calories are in munchies flamin' hot flavored snack mix?
- 1 serving (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
- How much protein is in munchies flamin' hot flavored snack mix?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in munchies flamin' hot flavored snack mix?
- estimated 64.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
Similar foods
- Munchies flamin' hot flavored snack mix
- Munchies flamin' hot flavored snack mix, Salsa, Flamin' hot crunchy cheese, Baja picante
- Cheetos mix and match xxtra flamin' hot crunchy cheese flavored snacks, Cheese
- Frito lay flamin' hot mix flavored snacks, Cheese; Nacho; Limn; Onion
- Frito lay flamin' hot flavored mix snacks, Cheese; Nacho; Limn; Onion
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 64.3 g |
| Total Sugars | 3.6 g |
| Sugars, added | 3.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 929 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674637, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.