Cheetos mix and match xxtra flamin' hot crunchy cheese flavored snacks, Cheese

USDA name: Mix and match xxtra flamin' hot crunchy cheese flavored snacks, Cheese

Brandedby Frito-Lay Company

160 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

Among the other records in Other Snacks, per 100 g: more calories than 86%, and less sugars than 77%.

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Serving
1
= 28 g
160KCAL
Where the calories come from

Cheetos mix and match xxtra flamin' hot crunchy cheese flavored snacks, Cheese, 1 serving (28 g)

160 calories

  • Protein2 g5% of calories
  • Carbs15 g38% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat10 g57% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron3% 0.5 mg
  • Potassium2% 89.9 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Salt, Maltodextrin (made from corn), Yeast extract, Sugar, Monosodium glutamate, Citric acid, Artificial color (red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5), Hydrolyzed corn protein, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Potassium salt, Onion powder, Whey, Garlic powder, Natural flavors, Whey protein concentrate, Buttermilk, Sodium diacetate

Brand
Cheetos
Made by
Frito-Lay Company
Barcode (GTIN/UPC)
0028400721011
Category
Other Snacks
Label updated
2023-05-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 86%

    Same value as 809 of 7,974 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 643 of 7,958 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 910 of 7,946 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 126 of 7,957 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 353 of 7,928 other records.

    leastmost

Questions

How many calories are in cheetos mix and match xxtra flamin' hot crunchy cheese flavored snacks, cheese?
1 serving (28 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in cheetos mix and match xxtra flamin' hot crunchy cheese flavored snacks, cheese?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cheetos mix and match xxtra flamin' hot crunchy cheese flavored snacks, cheese?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe1.8 mg
Potassium, K321 mg
Sodium, Na750 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2562860, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.