Munchies cheese fix flavored snack mix
USDA name: Cheese fix flavored snack mix
Branded
140 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.
Among the other records in Other Snacks, per 100 g: more carbohydrates than 80%, and less protein than 70%.
Munchies cheese fix flavored snack mix, 1 serving (28 g)
140 calories
- Protein2 g6% of calories
- Carbs18 g50% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat7 g44% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 028400720397 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Iron4% 0.7 mg
- Potassium1% 40 mg
- Calcium1% 10.1 mg
Ingredients
Doritos nacho cheese flavored tortilla chips: corn, Vegetable oil (sunflower, Canola, And/or corn oil), Maltodextrin (made from corn), And less than 2% of the following: salt, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Whey, Monosodium glutamate, Buttermilk, Romano cheese (part-skim cow's milk, Cheese cultures, Salt, Enzymes), Romano cheese (cow's milk, Cheese cultures, Salt, Enzymes), Whey protein concentrate, Onion powder, Corn flour, Natural and artificial flavors, Dextrose, Tomato powder, Lactose, Spices, Artificial color (yellow 6, Yellow 5, Red 40), Lactic acid, Citric acid, Sugar, Garlic powder, Skim milk, Red and green bell pepper powder, Disodium inosinate, Disodium guanylate, Potassium salt, And sodium caseinate, Cheetos crunchy cheese flavored snacks: enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Cheese seasoning (whey, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Canola oil, Maltodextrin [made from corn], Natural and artificial flavors, Salt, Whey protein concentrate, Monosodium glutamate, Lactic acid, Citric acid, Artificial color [yellow 6]), And salt, Rold gold tiny twists pretzels: enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Corn oil, Corn syrup, Ammonium bicarbonate, Malt extract, And yeast, Sunchips harvest cheddar flavored mini whole grain snacks: whole corn, Sunflower and/or canola oil, Whole wheat, Brown rice flour, Whole oat flour, Sugar, Maltodextrin (made from corn), Salt, Whey, Natural flavors, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Onion powder, Buttermilk, Potassium salt, Romano cheese (cow's milk, Cheese cultures, Salt, Enzymes), Yeast extract, Lactose, Paprika extracts, Sodium caseinate, Citric acid, Skim milk, Garlic powder, Lactic acid, And parmesan cheese (milk, Cheese cultures, Salt, Enzymes)
- Brand
- Munchies
- Barcode (GTIN/UPC)
- 0028400720397
- Category
- Other Snacks
- Label updated
- 2023-02-14
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 80%
Same value as 245 of 7,928 other records.
leastmostProtein
Lower than 70%
Same value as 910 of 7,946 other records.
leastmostPotassium
Lower than 69%
Same value as 187 of 3,676 other records.
leastmostSodium
Lower than 64%
Same value as 126 of 7,957 other records.
leastmostCalories
Higher than 62%
Same value as 864 of 7,974 other records.
leastmostFiber
Higher than 61%
Same value as 1,363 of 7,557 other records.
leastmost
Questions
- How many calories are in munchies cheese fix flavored snack mix?
- 1 serving (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
- How much protein is in munchies cheese fix flavored snack mix?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in munchies cheese fix flavored snack mix?
- 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Munchies cheese fix flavored snack mix, Cheese fix
- Munchies cheese fix flavored snack mix, Nacho cheese, Crunchy cheese, Harvest cheddar
- Munchies cheese fix flavored snack mix, Nacho cheese, Crunchy cheese, Harvest cheddar
- Munchies cheese fix flavored snack mix, Nacho cheese, Crunchy cheese, Harvest cheddar
- Munchies cheese fix flavored nacho cheese flavored tortilla chips, Crunchy cheese flavored snacks, Harvest cheddar flavored multigrain snacks, Tiny twists pretzels snack mix, Cheese fix
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 64.3 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 750 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2527949, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.