How many calories are in red plate foods, lemon sugar cookie?

1 cookie (45 g): 188 calories; protein: 0 g, carbohydrates: 24 g, fat: 11 g.

How much protein is in red plate foods, lemon sugar cookie?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in red plate foods, lemon sugar cookie?

53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Red plate foods, Lemon sugar cookie

Brandedby Red Plate Foods, Inc.

188 calories in 1 cookie (45 g). Per 100 g, protein: 0 g, carbohydrates: 53.3 g, fat: 24.4 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 99%, and less carbohydrates than 89%.

Compare with another food →

Serving

= 45 g

Where the calories come from

Red plate foods, Lemon sugar cookie, 1 cookie (45 g)

188 calories

Protein0 g0% of calories
Carbs24 g49% of calories
incl. 0 g fiber · 19 g sugars
Fat11 g51% of calories

Nutrition Facts

Serving size1 cookie (45 g)

Amount per serving
Calories188

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 133 mg6%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 19 g

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 851083005204 · We may earn a commission

Ingredients

Gluten-free flour (sorghum*, White rice*, Tapioca flour, Potato starch, Garbanzo bean*), Cane sugar (vegan), Palm kernel oil*, Non-gmo canola oil, Water, Agave syrup, Water, Pure lemon oil extract, Vanilla, Xanthan gum, Sodium bicarbonate, Sea salt, Cream of tartar.

Brand: Red plate foods
Made by: Red Plate Foods, Inc.
Label serving: 1 cookie
Barcode (GTIN/UPC): 851083005204
Category: Cookies & Biscuits
Label updated: 2018-01-15

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 99%
Same value as 180 of 12,884 other records.
leastmost
Carbohydrates
Lower than 89%
Same value as 61 of 12,860 other records.
leastmost
Iron
Lower than 86%
Same value as 1,782 of 12,579 other records.
leastmost
Sugars
Higher than 82%
Same value as 1 of 12,866 other records.
leastmost
Calories
Lower than 79%
Same value as 5 of 12,907 other records.
leastmost
Total fat
Higher than 76%
Same value as 5 of 12,894 other records.
leastmost

Questions

How many calories are in red plate foods, lemon sugar cookie?: 1 cookie (45 g): 188 calories; protein: 0 g, carbohydrates: 24 g, fat: 11 g.
How much protein is in red plate foods, lemon sugar cookie?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in red plate foods, lemon sugar cookie?: 53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	418 kcal
Protein	0 g
Total lipid (fat)	24.4 g
Carbohydrate, by difference	53.3 g
Fiber, total dietary	0 g
Total Sugars	42.2 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	296 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2043607, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.