Red plate foods, Cookies, Mint chocolate, Mint chocolate

Brandedby Red Plate Foods, Inc.

196 calories in 1 cookies (42 g). Per 100 g, protein: 2.4 g, carbohydrates: 83.3 g, fat: 16.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 99%, and more sugars than 99%.

Compare with another food →

Serving
1
= 42 g
196KCAL
Where the calories come from

Red plate foods, Cookies, Mint chocolate, Mint chocolate, 1 cookies (42 g)

196 calories

  • Protein1.0 g2% of calories
  • Carbs35 g68% of calories

    incl. 2 g fiber · 25 g sugars

  • Fat7 g30% of calories

Nutrition Facts

Serving size1 cookies (42 g)
Amount per serving
Calories196
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 198 mg9%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 25 g
Protein 1.0 g
Calcium 10.1 mg1%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 851083005334 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.59 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 198 mg
  • Iron1% 0.18 mg
  • Calcium1% 10.1 mg

Ingredients

Gluten-free flour (potato starch, Tapioca flour, Sorghum, White rice flour, Garbanzo flour), Cane sugar (vegan), Non-gmo canola oil, Palm kernel oil, Cocoa*, Chocolate chips* (cane sugar* [vegan], Cocoa liquor*, Cocoa butter*, Vanilla*), Agave syrup, Water, Vanilla, Peppermint extract xanthan gum, Sodium bicarbonate, Sea salt, Cream of tartar.

Brand
Red plate foods
Made by
Red Plate Foods, Inc.
Label serving
1 cookies
Barcode (GTIN/UPC)
851083005334
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 35 of 12,860 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 1 of 12,866 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 29 of 12,884 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 4 of 6,394 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 32 of 12,875 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 63 of 12,742 other records.

    leastmost

Questions

How many calories are in red plate foods, cookies, mint chocolate, mint chocolate?
1 cookies (42 g): 196 calories; protein: 1.0 g, carbohydrates: 35 g, fat: 7 g.
How much protein is in red plate foods, cookies, mint chocolate, mint chocolate?
2.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in red plate foods, cookies, mint chocolate, mint chocolate?
78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein2.4 g
Total lipid (fat)16.7 g
Carbohydrate, by difference83.3 g
Fiber, total dietary4.8 g
Total Sugars59.5 g
Calcium, Ca24 mg
Iron, Fe0.43 mg
Sodium, Na471 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1882368, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.