How many calories are in red plate foods double chocolate cookies?

1 cookie (42 g): 196 calories; protein: 1.0 g, carbohydrates: 35 g, fat: 7 g.

How much protein is in red plate foods double chocolate cookies?

2.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in red plate foods double chocolate cookies?

78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Red plate foods double chocolate cookies

USDA name: Double chocolate cookies

Brandedby Red Plate Foods, Inc.

196 calories in 1 cookie (42 g). Per 100 g, protein: 2.4 g, carbohydrates: 83.3 g, fat: 16.7 g.

Serving

= 42 g

Red plate foods double chocolate cookies, 1 cookie (42 g)

196 calories

Protein: 1.0 g
Carbs: 35 g
Fat: 7 g
Fiber: 2 g
Sugars: 25 g

Nutrition Facts

Serving size1 cookie (42 g)

Amount per serving
Calories196

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 198 mg9%

Total Carbohydrate 35 g13%

Dietary Fiber 2 g7%

Total Sugars 25 g

Protein 1.0 g

Calcium 10.1 mg1%

Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.59 mg

minerals

% of the Daily Value in this serving

Sodium9% 198 mg
Iron1% 0.18 mg
Calcium1% 10.1 mg

Ingredients

Gluten-free flour (potato starch, Tapioca flour, Sorghum*, White rice flour*, Garbanzo flour*), Cane sugar (vegan), Non-gmo canola oil, Palm kernel oil*, Cocoa*, Chocolate chips* (cane sugar* [vegan], Cocoa liquor*, Cocoa butter*, Vanilla*), Agave syrup, Water, Vanilla, Xanthan gum, Sodium bicarbonate, Sea salt, Cream of tartar.

Brand: Red plate foods
Made by: Red Plate Foods, Inc.
Label serving: 1 cookie
Barcode (GTIN/UPC): 851083005099
Category: Cookies & Biscuits
Label updated: 2018-03-04

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 1 of 13,023 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 39 of 13,021 other records.
leastmost
Protein
Lower than 98%
Same value as 29 of 13,044 other records.
leastmost
Vitamin C
Higher than 96%
Same value as 4 of 6,469 other records.
leastmost
Sodium
Higher than 92%
Same value as 32 of 13,032 other records.
leastmost
Fiber
Higher than 86%
Same value as 66 of 12,901 other records.
leastmost

Questions

How many calories are in red plate foods double chocolate cookies?: 1 cookie (42 g): 196 calories; protein: 1.0 g, carbohydrates: 35 g, fat: 7 g.
How much protein is in red plate foods double chocolate cookies?: 2.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in red plate foods double chocolate cookies?: 78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	467 kcal
Protein	2.4 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	83.3 g
Fiber, total dietary	4.8 g
Total Sugars	59.5 g
Calcium, Ca	24 mg
Iron, Fe	0.43 mg
Sodium, Na	471 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	4.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2044825, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.