How many calories are in red plate foods lemon sugar cookie, lemon sugar?

1 oz (28 g): 106 calories; protein: 2 g, carbohydrates: 15 g, fat: 4 g.

How much protein is in red plate foods lemon sugar cookie, lemon sugar?

7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in red plate foods lemon sugar cookie, lemon sugar?

46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Red plate foods lemon sugar cookie, Lemon sugar

USDA name: Lemon sugar cookie, Lemon sugar

Brandedby Red Plate Foods, Inc.

106 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 14.3 g.

Serving

= 28 g

Red plate foods lemon sugar cookie, Lemon sugar, 1 oz (28 g)

106 calories

Protein: 2 g
Carbs: 15 g
Fat: 4 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories106

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 61 mg3%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 2 g

Calcium 10.1 mg1%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium3% 61 mg
Calcium1% 10.1 mg

Ingredients

Gluten-free flour (sorghum, Garbanzo bean, White rice, Tapioca, Potato), Cane sugar (vegan), Agave syrup, Palm oil (rspo certified sustainable), Non-gmo canola oil, Lemon extract, Molasses, Sea salt, Sodium bicarbonate, Xanthan gum, Lemon zest, Vanilla, Cream of tartar.

Brand: Red plate foods
Made by: Red Plate Foods, Inc.
Label serving: 1 oz
Barcode (GTIN/UPC): 851083005495
Category: Cookies & Biscuits
Label updated: 2023-06-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 3 of 6,469 other records.
leastmost
Sugars
Lower than 95%
Same value as 26 of 13,023 other records.
leastmost
Calories
Lower than 93%
Same value as 30 of 13,068 other records.
leastmost
Fiber
Higher than 93%
Same value as 208 of 12,901 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 132 of 13,021 other records.
leastmost
Protein
Higher than 80%
Same value as 727 of 13,044 other records.
leastmost

Questions

How many calories are in red plate foods lemon sugar cookie, lemon sugar?: 1 oz (28 g): 106 calories; protein: 2 g, carbohydrates: 15 g, fat: 4 g.
How much protein is in red plate foods lemon sugar cookie, lemon sugar?: 7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in red plate foods lemon sugar cookie, lemon sugar?: 46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	379 kcal
Protein	7.1 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	53.6 g
Fiber, total dietary	7.1 g
Total Sugars	14.3 g
Calcium, Ca	36 mg
Iron, Fe	2.6 mg
Sodium, Na	218 mg
Vitamin C, total ascorbic acid	12.9 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628479, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.