Red plate foods cookie, Chocolate chip

USDA name: Cookie, Chocolate chip

Brandedby Red Plate Foods, Inc.

257 calories in 1 cookie (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 19.6 g.

Serving
1
= 56 g
257KCAL

Red plate foods cookie, Chocolate chip, 1 cookie (56 g)

257 calories

Protein
2 g
Carbs
38 g
Fat
11 g
Fiber
2 g
Sugars
21 g

Nutrition Facts

Serving size1 cookie (56 g)
Amount per serving
Calories257
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 144 mg6%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 21 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 144 mg
    • Iron1% 0.18 mg
    • Calcium1% 10.1 mg

    Ingredients

    Gluten-free flour (sorghum, Garbanzo bean, White rice, Tapioca flour, Potato starch), Cane sugar (vegan), Palm kernel oil*, Chocolate chips* (cane sugar* [vegan], Cocoa liquor*, Cocoa butter*, Vanilla*), Non-gmo canola oil, Water, Agave syrup, Vanilla, Xanthan gum, Sodium bicarbonate, Sea salt, Cream of tartar.

    Brand
    Red plate foods
    Made by
    Red Plate Foods, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    851083005006
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 85%

      Same value as 4 of 12,729 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Sugars

      Higher than 64%

      Same value as 155 of 13,023 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 1,258 of 13,044 other records.

      leastmost

    • Sodium

      Lower than 57%

      Same value as 14 of 13,032 other records.

      leastmost

    • Carbohydrates

      Higher than 56%

      Same value as 395 of 13,021 other records.

      leastmost

    Questions

    How many calories are in red plate foods cookie, chocolate chip?
    1 cookie (56 g): 257 calories; protein: 2 g, carbohydrates: 38 g, fat: 11 g.
    How much protein is in red plate foods cookie, chocolate chip?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in red plate foods cookie, chocolate chip?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy459 kcal
    Protein3.6 g
    Total lipid (fat)19.6 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars37.5 g
    Calcium, Ca18 mg
    Iron, Fe0.32 mg
    Sodium, Na257 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917600, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.