Real foods, Roast beef & cheddar half sub

Brandedby Taylor Fresh Foods, Inc.

499 calories in 1 sandwich (240 g). Per 100 g, protein: 16.3 g, carbohydrates: 18.8 g, fat: 6.7 g.

Serving
1
= 240 g
499KCAL

Real foods, Roast beef & cheddar half sub, 1 sandwich (240 g)

499 calories

Protein
39 g
Carbs
45 g
Fat
16 g
Fiber
1.9 g
Sugars
0 g

Nutrition Facts

Serving size1 sandwich (240 g)
Amount per serving
Calories499
% Daily Value*
Total Fat 16 g21%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 84 mg28%
Sodium 1,421 mg62%
Total Carbohydrate 45 g16%
Dietary Fiber 1.9 g7%
Total Sugars 0 g
Protein 39 g
Calcium 401 mg31%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium62% 1,421 mg
  • Calcium31% 401 mg
  • Iron30% 5.4 mg

Ingredients

Roast beef (beef, Water, Contains less than 2% sodium lactate, Sodium phosphate, Sodium diacetate, Salt, Hydrolyzed corn protein, Flavorings, Coated with dextrose, Salt, Caramel color, Onion and garlic powder, Hydrolyzed corn protein, Spices), Bread (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Contains 2% or less of each of: yeast, Sugar, Salt, Malted barley extract, Wheat gluten, Vegetable oil [canola oil or soybean oil], Fumaric acid, Preservatives [calcium propionate, Phosphoric acid, Sodium propionate], Wheat starch, Dough conditioners [mono and diglycerides, Ethoxylated mono and diglycerides, Polysorbate 60, Ascorbic acid, Enzymes], Lactic acid, Sodium diacetate, Hydrogenated vegetable oil [soybean, Palm and/or cottonseed]), Mild cheddar cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes, Annatto [for color]), Lettuce.

Brand
Real foods
Made by
Taylor Fresh Foods, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
030223012054
Category
Prepared Subs & Sandwiches
Label updated
2018-10-08

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 97%

    Same value as 34 of 1,050 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 1 of 1,029 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 6 of 1,030 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 0 of 1,052 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 1 of 1,047 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 12 of 1,059 other records.

    leastmost

Questions

How many calories are in real foods, roast beef & cheddar half sub?
1 sandwich (240 g): 499 calories; protein: 39 g, carbohydrates: 45 g, fat: 16 g.
How much protein is in real foods, roast beef & cheddar half sub?
16.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in real foods, roast beef & cheddar half sub?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy208 kcal
Protein16.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference18.8 g
Fiber, total dietary0.8 g
Total Sugars0 g
Calcium, Ca167 mg
Iron, Fe2.3 mg
Sodium, Na592 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU938 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065272, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.