Real foods ham & turkey slider
USDA name: Ham & turkey slider
Brandedby Taylor Fresh Foods, Inc.
290 calories in 2 sliders (142 g). Per 100 g, protein: 13.4 g, carbohydrates: 23.9 g, fat: 5.6 g.
Real foods ham & turkey slider, 2 sliders (142 g)
290 calories
- Protein
- 19 g
- Carbs
- 34 g
- Fat
- 8 g
- Fiber
- 5 g
- Sugars
- 3 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 8.9 mg
minerals
% of the Daily Value in this serving
- Sodium30% 700 mg
- Calcium12% 151 mg
- Iron10% 1.8 mg
Ingredients
Whole wheat bun (stone ground whole wheat flour, Water, Honey, Wheat bran, Wheat gluten, Dough conditioner [gum arabic and/or guar gum, Wheat flour, Soybean oil, Enzymes], Canola oil, Salt, Yeast, Vinegar, Ascorbic acid), Plain bun (enriched unbleached flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Sugar, Contains 2% or less of the following: dough conditioners [{wheat flour, Malted barley flour, Ascorbic acid, Enzymes}, {gum arabic and/or guar gum, Wheat flour, Soybean oil}], Sea salt, Yeast, Syrup [corn syrup, Malt syrup, Caramel color], White distilled vinegar, Raisin juice concentrate, Olive oil), Ham cured with water, Honey sugar, Salt, Sodium phosphate, Sodium erythorbate, Sodium nitrite. Turkey breast (turkey breast meat, Turkey broth, Honey, Sugar, Salt, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Mild cheddar cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes, Annatto [for color], Natamycin), Swiss cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes), Lettuce
- Brand
- Real foods
- Made by
- Taylor Fresh Foods, Inc.
- Label serving
- 2 sliders
- Barcode (GTIN/UPC)
- 030223011934
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2018-10-05
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 96%
Same value as 7 of 1,041 other records.
leastmostVitamin C
Higher than 92%
Same value as 1 of 654 other records.
leastmostTotal fat
Lower than 83%
Same value as 0 of 1,059 other records.
leastmostIron
Lower than 72%
Same value as 22 of 1,029 other records.
leastmostSodium
Lower than 70%
Same value as 2 of 1,052 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 3 of 1,047 other records.
leastmost
Questions
- How many calories are in real foods ham & turkey slider?
- 2 sliders (142 g): 290 calories; protein: 19 g, carbohydrates: 34 g, fat: 8 g.
- How much protein is in real foods ham & turkey slider?
- 13.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in real foods ham & turkey slider?
- 20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- King's hawaiian ham & turkey sliders, Ham & turkey
- Taylor farms sliders, Honey ham & turkey
- Hearthside USA, LLC ham and turkey sliders, Ham and turkey
- Fresh foods market honey ham & turkey sliders
- Gretchen's shoebox express turkey & ham sliders
- Taylor Fresh Foods, Inc. honey ham & turkey sliders
- Ukrop's honey ham & turkey sliders 4ct
- Papa john's salads & produce honey turkey & honey ham sliders
All 14 reported nutrients, per 100 g+
| Energy | 204 kcal |
| Protein | 13.4 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 23.9 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 106 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 493 mg |
| Vitamin C, total ascorbic acid | 6.3 mg |
| Vitamin A, IU | 352 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065215, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.