Real foods ham & turkey slider

USDA name: Ham & turkey slider

Brandedby Taylor Fresh Foods, Inc.

290 calories in 2 sliders (142 g). Per 100 g, protein: 13.4 g, carbohydrates: 23.9 g, fat: 5.6 g.

Serving
1
= 142 g
290KCAL

Real foods ham & turkey slider, 2 sliders (142 g)

290 calories

Protein
19 g
Carbs
34 g
Fat
8 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size2 sliders (142 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 700 mg30%
Total Carbohydrate 34 g12%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 19 g
Calcium 151 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Calcium12% 151 mg
  • Iron10% 1.8 mg

Ingredients

Whole wheat bun (stone ground whole wheat flour, Water, Honey, Wheat bran, Wheat gluten, Dough conditioner [gum arabic and/or guar gum, Wheat flour, Soybean oil, Enzymes], Canola oil, Salt, Yeast, Vinegar, Ascorbic acid), Plain bun (enriched unbleached flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Sugar, Contains 2% or less of the following: dough conditioners [{wheat flour, Malted barley flour, Ascorbic acid, Enzymes}, {gum arabic and/or guar gum, Wheat flour, Soybean oil}], Sea salt, Yeast, Syrup [corn syrup, Malt syrup, Caramel color], White distilled vinegar, Raisin juice concentrate, Olive oil), Ham cured with water, Honey sugar, Salt, Sodium phosphate, Sodium erythorbate, Sodium nitrite. Turkey breast (turkey breast meat, Turkey broth, Honey, Sugar, Salt, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Mild cheddar cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes, Annatto [for color], Natamycin), Swiss cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes), Lettuce

Brand
Real foods
Made by
Taylor Fresh Foods, Inc.
Label serving
2 sliders
Barcode (GTIN/UPC)
030223011934
Category
Prepared Subs & Sandwiches
Label updated
2018-10-05

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 7 of 1,041 other records.

    leastmost
  • Vitamin C

    Higher than 92%

    Same value as 1 of 654 other records.

    leastmost
  • Total fat

    Lower than 83%

    Same value as 0 of 1,059 other records.

    leastmost
  • Iron

    Lower than 72%

    Same value as 22 of 1,029 other records.

    leastmost
  • Sodium

    Lower than 70%

    Same value as 2 of 1,052 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 3 of 1,047 other records.

    leastmost

Questions

How many calories are in real foods ham & turkey slider?
2 sliders (142 g): 290 calories; protein: 19 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in real foods ham & turkey slider?
13.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in real foods ham & turkey slider?
20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy204 kcal
Protein13.4 g
Total lipid (fat)5.6 g
Carbohydrate, by difference23.9 g
Fiber, total dietary3.5 g
Total Sugars2.1 g
Calcium, Ca106 mg
Iron, Fe1.3 mg
Sodium, Na493 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, IU352 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065215, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.