Real foods italian-style half sub

USDA name: Italian-style half sub

Brandedby Taylor Fresh Foods, Inc.

630 calories in 1 sandwich (255 g). Per 100 g, protein: 12.9 g, carbohydrates: 19.6 g, fat: 12.9 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: less sugars than 96%, and more sodium than 90%.

Compare with another food →

Serving
1
= 255 g
630KCAL
Where the calories come from

Real foods italian-style half sub, 1 sandwich (255 g)

630 calories

  • Protein33 g21% of calories
  • Carbs50 g32% of calories

    incl. 2 g fiber · 0.99 g sugars

  • Fat33 g47% of calories

Nutrition Facts

Serving size1 sandwich (255 g)
Amount per serving
Calories
630
% Daily Value*
Total Fat 33 g42%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 94.3 mg31%
Sodium 2,180 mg95%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 33 g
Calcium 349 mg27%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030223012078 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.1 mg

minerals

% of the Daily Value in this serving

  • Sodium95% 2,180 mg
  • Calcium27% 349 mg
  • Iron20% 3.6 mg

Ingredients

Bread (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Contains 2% or less of each of yeast, Sugar, Salt, Malted barley extract, Wheat gluten, Vegetable oil [canola oil or soybean oil], Fumaric acid, Preservatives [calcium propionate, Phosphoric acid, Sodium propionate], Wheat starch, Dough conditioners [mono and diglycerides, Ethoxylated mono and diglycerides, Polysorbate 60, Ascorbic acid, Enzymes], Lactic acid, Sodium diacetate, Hydrogenated vegetable oil [soybean, Palm and/or cottonseed]), Ham (contains up to 10% of a solution of water, Salt, Turbinado sugar, Natural flavor, Lactic acid starter culture [not from milk]), Salami (pork, Beef, Salt, Contains 2% or less of dextrose, Water, Spices, Lactic acid starter culture, Sodium ascorbate, Garlic powder, Sodium nitrite, Bha, Bht, Citric acid), Pepperoni (pork, Beef, Salt, Contain 2% or less of water, Dextrose, Spices, Lactic acid starter culture, Oleoresin of paprika, Garlic powder, Sodium nitrite, Bha, Bht, Citric acid), Provolone cheese (pasteurized milk, Cheese culture, Salt, Microbial enzymes), Lettuce, Onion

Brand
Real foods
Made by
Taylor Fresh Foods, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
030223012078
Category
Prepared Subs & Sandwiches
Label updated
2018-10-05

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 96%

    Same value as 9 of 1,047 other records.

    leastmost
  • Sodium

    Higher than 90%

    Same value as 0 of 1,049 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 5 of 1,027 other records.

    leastmost
  • Total fat

    Higher than 78%

    Same value as 3 of 1,056 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 12 of 1,058 other records.

    leastmost
  • Vitamin C

    Higher than 68%

    Same value as 14 of 652 other records.

    leastmost

Questions

How many calories are in real foods italian-style half sub?
1 sandwich (255 g): 630 calories; protein: 33 g, carbohydrates: 50 g, fat: 33 g.
How much protein is in real foods italian-style half sub?
12.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in real foods italian-style half sub?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy247 kcal
Protein12.9 g
Total lipid (fat)12.9 g
Carbohydrate, by difference19.6 g
Fiber, total dietary0.8 g
Total Sugars0.39 g
Calcium, Ca137 mg
Iron, Fe1.4 mg
Sodium, Na855 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU882 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289969, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.