Ready pac foods italian style chopped salad

USDA name: Italian style chopped salad

Brandedby Ready Pac Produce, Inc.

200 calories in 1 container (149 g). Per 100 g, protein: 4.7 g, carbohydrates: 4.7 g, fat: 10.7 g.

Serving
1
= 149 g
200KCAL

Ready pac foods italian style chopped salad, 1 container (149 g)

200 calories

Protein
7 g
Carbs
7 g
Fat
16 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 container (149 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 19.4 mg6%
Sodium 830 mg36%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 7 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A30% 270 µg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 830 mg
  • Calcium12% 150 mg
  • Iron4% 0.72 mg

Ingredients

Vegetable blend (escarole, Endive, Broccoli, Cauliflower, Radicchio, Carrots, Red cabbage, Ingredients may vary by season), Reduced calorie champagne vinaigrette (water, Vegetable oil [soybean oil and/or canola oil], Salted champagne wine, White balsamic vinegar, Sugar, Salt, Spices, Natural flavors [soy], Dehydrated garlic, Dehydrated onion, Xanthan gum, Sodium benzoate [as a preservative], Calcium disodium edta [to protect flavor], Dehydrated chive), Italian style fontina cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Black olives (olives, Water, Salt, Ferrous gluconate [to stabilize color]), Genoa salami (pork, Beef, Salt, Dextrose, Lactic acid starter culture, Spices, Sodium ascorbate, Sodium nitrite, Garlic powder; bha, Bht and citric acid [added to help protect flavor]). Smoked turkey breast (cured with water, Contains 2% or less of: salt, Dextrose, Modified corn starch, Sodium lactate, Sodium phosphate, Carrageenan, Natural flavoring, Sodium diacetate, Natural mesquite smoke flavor, Ascorbic acid, Sodium nitrite, Citric acid), Pepperoncini (peppers, Water, Distilled vinegar, Salt, Citric acid, Sodium benzoate, Sodium bisulfate [preservative]).

Brand
Ready pac foods
Made by
Ready Pac Produce, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
077745296524
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-10-24

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 10 of 6,437 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 4 of 10,002 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 2 of 10,009 other records.

    leastmost
  • Sodium

    Lower than 65%

    Same value as 1 of 10,009 other records.

    leastmost
  • Vitamin C

    Higher than 64%

    Same value as 2 of 3,594 other records.

    leastmost
  • Carbohydrates

    Lower than 64%

    Same value as 1 of 9,992 other records.

    leastmost

Questions

How many calories are in ready pac foods italian style chopped salad?
1 container (149 g): 200 calories; protein: 7 g, carbohydrates: 7 g, fat: 16 g.
How much protein is in ready pac foods italian style chopped salad?
4.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in ready pac foods italian style chopped salad?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy134 kcal
Protein4.7 g
Total lipid (fat)10.7 g
Carbohydrate, by difference4.7 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca101 mg
Iron, Fe0.48 mg
Sodium, Na557 mg
Vitamin C, total ascorbic acid10.1 mg
Vitamin A, RAE181 µg
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2676323, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.