Signature cafe italian style chopped salad chopped vegetable blend, Fontina cheese, Black olives, Smoked turkey breast, Genoa salami, And pepperoncini with a champagne vinaigrette, Italian style

USDA name: Italian style chopped salad chopped vegetable blend, Fontina cheese, Black olives, Smoked turkey breast, Genoa salami, And pepperoncini with a champagne vinaigrette, Italian style

Brandedby Safeway, Inc.

210 calories in 1 bowl (149 g). Per 100 g, protein: 5.4 g, carbohydrates: 4.7 g, fat: 10.7 g.

Among the other records in Deli Salads, per 100 g: less carbohydrates than 88%, and more sodium than 87%.

Compare with another food →

Serving
1
= 149 g
210KCAL
Where the calories come from

Signature cafe italian style chopped salad chopped vegetable blend, Fontina cheese, Black olives, Smoked turkey breast, Genoa salami, And pepperoncini with a champagne vinaigrette, Italian style, 1 bowl (149 g)

210 calories

  • Protein8 g16% of calories
  • Carbs7 g14% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat16 g71% of calories

Nutrition Facts

Serving size1 bowl (149 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.3 mg8%
Sodium 900 mg39%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 8 g
Calcium 99.8 mg8%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium39% 900 mg
  • Calcium8% 99.8 mg
  • Iron6% 1.1 mg
  • Potassium4% 210 mg

Ingredients

Vegetable blend (escarole, Endive, Broccoli, Cauliflower, Radicchio, Carrots, Red cabbage, Ingredients may vary by season), Champagne vinaigrette (water, Soybean oil and/or canola oil, Champagne wine, White balsamic vinegar [white wine vinegar, Concentrated grape must], Sugar, Salt, Contains less than 2% of: calcium disodium edta [to protect flavor], Chives*, Garlic*, Onion*, Natural flavors, Sodium benzoate [as a preservative], Spices [contains mustard], Xanthan gum), Italian style fontina cheese (fontina cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [mold inhibitor]), Black olives (olives, Water, Sea salt, Ferrous gluconate [to stabilize color]), Smoked turkey breast (cured with water, Contains 2% or less of: salt, Dextrose, Modified cornstarch, Sodium lactate, Sodium phosphate, Carrageenan, Natural flavoring, Sodium diacetate, Natural mesquite smoke flavor, Ascorbic acid, Sodium nitrite, Citric acid), Genoa salami (pork, Beef, Salt, Dextrose, Lactic acid starter culture, Spices, Sodium ascorbate, Sodium nitrite, Garlic powder, Bha, Bht and citric acid [added to help protect flavor]), Pepperoncini (peppers, Water, Distilled vinegar, Salt, Citric acid, Sodium benzoate and sodium bisulfite [preservatives]).

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
021130130016
Category
Deli Salads
Label updated
2020-04-08

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 1,272 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 1 of 1,278 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 4 of 1,257 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 3 of 1,282 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 1 of 1,278 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 105 of 1,271 other records.

    leastmost

Questions

How many calories are in signature cafe italian style chopped salad chopped vegetable blend, fontina cheese, black olives, smoked turkey breast, genoa salami, and pepperoncini with a champagne vinaigrette, italian style?
1 bowl (149 g): 210 calories; protein: 8 g, carbohydrates: 7 g, fat: 16 g.
How much protein is in signature cafe italian style chopped salad chopped vegetable blend, fontina cheese, black olives, smoked turkey breast, genoa salami, and pepperoncini with a champagne vinaigrette, italian style?
5.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe italian style chopped salad chopped vegetable blend, fontina cheese, black olives, smoked turkey breast, genoa salami, and pepperoncini with a champagne vinaigrette, italian style?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy141 kcal
Protein5.4 g
Total lipid (fat)10.7 g
Carbohydrate, by difference4.7 g
Fiber, total dietary2 g
Total Sugars2 g
Sugars, added0.7 g
Calcium, Ca67 mg
Iron, Fe0.72 mg
Potassium, K141 mg
Sodium, Na604 mg
Vitamin D (D2 + D3), International Units5 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2267403, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.