H-E-B italian style romaine lettuce, Broccoli stalk, Red cabbage, Pepperoni, Italian cheese blend, Celery, Pepperoncini, Sun dried tomatoes, Green onion, Parsley with spring italian dressing chopped salad bowl, Italian style

USDA name: Italian style romaine lettuce, Broccoli stalk, Red cabbage, Pepperoni, Italian cheese blend, Celery, Pepperoncini, Sun dried tomatoes, Green onion, Parsley with spring italian dressing chopped salad bowl, Italian style

Brandedby H E Butt Grocery Company

290 calories in 1 g (191 g). Per 100 g, protein: 6.3 g, carbohydrates: 6.3 g, fat: 11.5 g.

Serving
1
= 191 g
290KCAL

H-E-B italian style romaine lettuce, Broccoli stalk, Red cabbage, Pepperoni, Italian cheese blend, Celery, Pepperoncini, Sun dried tomatoes, Green onion, Parsley with spring italian dressing chopped salad bowl, Italian style, 1 g (191 g)

290 calories

Protein
12 g
Carbs
12 g
Fat
22 g
Fiber
4 g
Sugars
6 g

Nutrition Facts

Serving size1 g (191 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 22 g28%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 40.1 mg13%
Sodium 1,029 mg45%
Total Carbohydrate 12 g4%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 12 g
Calcium 201 mg15%
Iron 1.8 mg10%
Potassium 600 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A90% 810 µg
  • Vitamin C60% 54.1 mg

minerals

% of the Daily Value in this serving

  • Sodium45% 1,029 mg
  • Calcium15% 201 mg
  • Potassium13% 600 mg
  • Iron10% 1.8 mg

Ingredients

Romaine lettuce, Spring italian dressing (water, Canola oil, Distilled vinegar, Romano cheese [milk, Culture, Salt, Enzymes], Egg yolk, Salt, Sugar, Garlic puree [garlic, Water, Citric acid], Xanthan gum, Spices, Dried bell pepper, Lemon juice concentrate), Broccoli stalk, Red cabbage, Pepperoni (pork, Beef, Salt, Spices, Contains 2% or less of dextrose, Lactic acid starter culture, Paprika oleoresin, Flavoring, Garlic powder, Sodium erythorbate, Sodium ascorbate, Sodium nitrite, Bha, Bht, Citric acid), Italian cheese blend (romano type cheese [pasteurized milk, Salt, Cheese culture, Enzymes], Parmesan type cheese [pasteurized milk, Salt, Cheese culture, Enzyme], Medium asiago cheese [pasteurized milk, Salt, Cheese culture, Enzymes], Potato starch and powdered cellulose [anticaking], Natamycin [mold inhibitor]), Celery, Pepperoncini (pepperoncini, Water, Salt, Calcium chloride, Acetic acid, Citric acid, Sodium benzoate [preservative], Sodium metabisulfite, Yellow 5), Sun dried tomatoes (sun dried tomatoes [tomatoes, Sulfur dioxide {for color retention}], Water, Natural flavors, Salt, Xanthan gum), Green onion, Parsley.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 g
Barcode (GTIN/UPC)
041220020492
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-07-28

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 1 of 2,982 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 19 of 6,437 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 2 of 10,002 other records.

    leastmost
  • Vitamin C

    Higher than 85%

    Same value as 1 of 3,594 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 0 of 10,009 other records.

    leastmost
  • Iron

    Higher than 69%

    Same value as 12 of 6,355 other records.

    leastmost

Questions

How many calories are in h-e-b italian style romaine lettuce, broccoli stalk, red cabbage, pepperoni, italian cheese blend, celery, pepperoncini, sun dried tomatoes, green onion, parsley with spring italian dressing chopped salad bowl, italian style?
1 g (191 g): 290 calories; protein: 12 g, carbohydrates: 12 g, fat: 22 g.
How much protein is in h-e-b italian style romaine lettuce, broccoli stalk, red cabbage, pepperoni, italian cheese blend, celery, pepperoncini, sun dried tomatoes, green onion, parsley with spring italian dressing chopped salad bowl, italian style?
6.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b italian style romaine lettuce, broccoli stalk, red cabbage, pepperoni, italian cheese blend, celery, pepperoncini, sun dried tomatoes, green onion, parsley with spring italian dressing chopped salad bowl, italian style?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy152 kcal
Protein6.3 g
Total lipid (fat)11.5 g
Carbohydrate, by difference6.3 g
Fiber, total dietary2.1 g
Total Sugars3.1 g
Calcium, Ca105 mg
Iron, Fe0.94 mg
Potassium, K314 mg
Sodium, Na539 mg
Vitamin C, total ascorbic acid28.3 mg
Vitamin A, RAE424 µg
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621115, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.