Market district ultimate kale caesar romaine lettuce, Kale, Frisee, Italian style cheese blend, And savory garlic croutons with a caesar dressing salad kit

USDA name: Ultimate kale caesar romaine lettuce, Kale, Frisee, Italian style cheese blend, And savory garlic croutons with a caesar dressing salad kit

Brandedby Giant Eagle, Inc.

210 calories in 2 cups (100 g). Per 100 g, protein: 5 g, carbohydrates: 8 g, fat: 18 g.

Serving
1
= 100 g
210KCAL

Market district ultimate kale caesar romaine lettuce, Kale, Frisee, Italian style cheese blend, And savory garlic croutons with a caesar dressing salad kit, 2 cups (100 g)

210 calories

Protein
5 g
Carbs
8 g
Fat
18 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 cups (100 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 360 mg16%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 130 mg10%
Iron 1.1 mg6%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Calcium10% 130 mg
  • Iron6% 1.1 mg
  • Potassium5% 220 mg

Ingredients

Vegetables (romaine lettuce, Kale, Frisee), Dressing (canola oil, Water, Romano cheese [milk, Culture, Salt, Enzymes], Egg yolk, Distilled vinegar, Salt, Dried garlic, Dijon mustard [distilled vinegar, Water, Mustard seed, Salt, White wine, Citric acid, Turmeric, Tartaric acid, Spices], Sugar, Lemon juice concentrate, Anchovies, Mustard flour, Spice, Xanthan gum), Cheese (romano type cheese [pasteurized cow's milk, Cheese culture, Salt, Enzymes], Parmesan type cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Medium asiago cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Croutons (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], High-oleic canola oil, Sugar, Seasoning blend [whey, Garlic powder, Salt, Romano cheese made from cow's milk (cheese [pasteurized part skim milk, Cheese culture, Salt, Enzymes], Disodium phosphate, Lactic acid), Parsley, Onion powder, Natural flavors, Spices, Citric acid, Disodium inosinate, Disodium guanylate, Silicon dioxide], Salt, Contains 2% or less of: yeast, Dried yeast, Enzymes).

Brand
Market district
Made by
Giant Eagle, Inc.
Label serving
2 cups
Barcode (GTIN/UPC)
030034939724
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-03-02

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 10 of 6,084 other records.

    leastmost
  • Sodium

    Higher than 95%

    Same value as 15 of 6,091 other records.

    leastmost
  • Calories

    Higher than 95%

    Same value as 12 of 6,117 other records.

    leastmost
  • Calcium

    Higher than 94%

    Same value as 4 of 5,880 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 36 of 6,092 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 22 of 5,902 other records.

    leastmost

Questions

How many calories are in market district ultimate kale caesar romaine lettuce, kale, frisee, italian style cheese blend, and savory garlic croutons with a caesar dressing salad kit?
2 cups (100 g): 210 calories; protein: 5 g, carbohydrates: 8 g, fat: 18 g.
How much protein is in market district ultimate kale caesar romaine lettuce, kale, frisee, italian style cheese blend, and savory garlic croutons with a caesar dressing salad kit?
5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in market district ultimate kale caesar romaine lettuce, kale, frisee, italian style cheese blend, and savory garlic croutons with a caesar dressing salad kit?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy210 kcal
Protein5 g
Total lipid (fat)18 g
Carbohydrate, by difference8 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca130 mg
Iron, Fe1.1 mg
Potassium, K220 mg
Sodium, Na360 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463784, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.