Save mart supermarkets italian style chopped salad salami

USDA name: Italian style chopped salad salami

Brandedby Save Mart Supermarkets Inc.

359 calories in 1 salad (312 g). Per 100 g, protein: 3.5 g, carbohydrates: 8.7 g, fat: 7.4 g.

Serving
1
= 312 g
359KCAL

Save mart supermarkets italian style chopped salad salami, 1 salad (312 g)

359 calories

Protein
11 g
Carbs
27 g
Fat
23 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1 salad (312 g)
Amount per serving
Calories
359
% Daily Value*
Total Fat 23 g29%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 18.7 mg6%
Sodium 1,260 mg55%
Total Carbohydrate 27 g10%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 11 g
Calcium 150 mg12%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C93% 83.9 mg

minerals

% of the Daily Value in this serving

  • Sodium55% 1,260 mg
  • Iron30% 5.4 mg
  • Calcium12% 150 mg

Ingredients

Champagne flavored vinaigrette dressing (water, Soybean oil, White wine vinegar, Distilled vinegar, Sugar, Salt, Mustard seed, Contains less than 2% of dehydrated torula yeast, White wine, Spices, Xanthan gum, Dehydrated garlic, Dehydrated onion, Potassium sorbate [a preservative], Natural & artificial flavor, Citric acid, Turmeric, Caramel color, Tartaric acid), Tri color rotini pasta (durum flour [durum semolina, Niacin, Ferrous sulfate, Thiamine, Mononitrate, Riboflavin, Folic acid], Eggs, Tomato solids, Dried spinach, Water, Salt), Romaine lettuce, Broccoli stalk, Red cabbage, Salami (pork, Beef, Salt, Dextrose, Spices, Wine, Lactic acid starter culture, Sodium ascorbate, Flavoring, Sodium nitrite, Bha, Bht, Citric acid), Provolone cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Grape tomatoes, Savoy cabbage, Green onion, Carrot, Bell peppers, Onion, Olives (ripe olives, Water, Salt, And ferrous gluconate), Canola oil, Extra virgin olive oil.

Brand
Save mart supermarkets
Made by
Save Mart Supermarkets Inc.
Label serving
1 salad
Barcode (GTIN/UPC)
098487101907
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-10-05

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 84%

    Same value as 0 of 3,594 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 4 of 6,355 other records.

    leastmost
  • Protein

    Higher than 82%

    Same value as 16 of 10,002 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 0 of 10,009 other records.

    leastmost
  • Calcium

    Higher than 69%

    Same value as 9 of 6,437 other records.

    leastmost
  • Carbohydrates

    Higher than 66%

    Same value as 0 of 9,992 other records.

    leastmost

Questions

How many calories are in save mart supermarkets italian style chopped salad salami?
1 salad (312 g): 359 calories; protein: 11 g, carbohydrates: 27 g, fat: 23 g.
How much protein is in save mart supermarkets italian style chopped salad salami?
3.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in save mart supermarkets italian style chopped salad salami?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy115 kcal
Protein3.5 g
Total lipid (fat)7.4 g
Carbohydrate, by difference8.7 g
Fiber, total dietary1.6 g
Total Sugars2.6 g
Calcium, Ca48 mg
Iron, Fe1.7 mg
Sodium, Na404 mg
Vitamin C, total ascorbic acid26.9 mg
Vitamin A, IU1,923 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067488, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.