Giant eagle italian-style chopped salad, Italian-style
USDA name: Italian-style chopped salad, Italian-style
Brandedby Giant Eagle, Inc.
200 calories in 1 bowl (149 g). Per 100 g, protein: 5.4 g, carbohydrates: 4.7 g, fat: 10.7 g.
Giant eagle italian-style chopped salad, Italian-style, 1 bowl (149 g)
200 calories
- Protein
- 8 g
- Carbs
- 7 g
- Fat
- 16 g
- Fiber
- 1.9 g
- Sugars
- 3 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Sodium40% 910 mg
- Calcium12% 150 mg
- Iron6% 1.1 mg
Ingredients
Vegetable blend (escarole, Endive, Broccoli, Cauliflower, Radicchio, Carrots, Red cabbage, Ingredients may vary by season), Champagne vinaigrette (water, Vegetable oil [soybean oil and/or canola oil], Salted champagne wine, White balsamic vinegar, Sugar, Salt, Spices, Natural flavors [soy], Dehydrated garlic, Dehydrated onion, Xanthan gum, Sodium benzoate [as a preservative], Calcium disodium edta [to protect flavor], Dehydrated chive), Fontina cheese (fontina cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [mold inhibitor]), Black olives (olives, Water, Sea salt, Ferrous gluconate [to stabilize color]), Smoked turkey breast (cured with water, Contains 2% or less of: salt, Dextrose, Modified cornstarch, Sodium lactate, Sodium phosphate, Carrageenan, Natural flavoring, Sodium diacetate, Natural mesquite smoke flavor, Ascorbic acid, Sodium nitrite, Citric acid), Genoa salami (pork, Beef, Salt, Dextrose, Lactic acid starter culture, Spices, Sodium ascorbate, Sodium nitrite, Garlic powder, Bha, Bht and citric acid [added to help protect flavor]), Pepperoncini (peppers, Water, Distilled vinegar, Salt, Citric acid, Sodium benzoate and sodium bisulfite [preservatives]).
- Brand
- Giant eagle
- Made by
- Giant Eagle, Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 030034923747
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2019-02-02
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 90%
Same value as 10 of 6,437 other records.
leastmostProtein
Higher than 88%
Same value as 0 of 10,002 other records.
leastmostTotal fat
Higher than 70%
Same value as 2 of 10,009 other records.
leastmostVitamin C
Higher than 64%
Same value as 2 of 3,594 other records.
leastmostCarbohydrates
Lower than 64%
Same value as 1 of 9,992 other records.
leastmostCalories
Higher than 64%
Same value as 7 of 10,068 other records.
leastmost
Questions
- How many calories are in giant eagle italian-style chopped salad, italian-style?
- 1 bowl (149 g): 200 calories; protein: 8 g, carbohydrates: 7 g, fat: 16 g.
- How much protein is in giant eagle italian-style chopped salad, italian-style?
- 5.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in giant eagle italian-style chopped salad, italian-style?
- 3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Ready pac foods italian style chopped salad
- Save mart supermarkets italian style chopped salad salami
- Taylor farms italian style chopped salad with turkey & salami
- Signature farms italian style chopped salad with ham and turkey breast bowl, Italian style
- Gourmet salad italian style chopped salad with lettuce, Pepperoni, Salami and dressing
- H-E-B italian style romaine lettuce, Broccoli stalk, Red cabbage, Pepperoni, Italian cheese blend, Celery, Pepperoncini, Sun dried tomatoes, Green onion, Parsley with spring italian dressing chopped salad bowl, Italian style
- Archer farms tuscan-style blend of chopped romaine lettuce and shredded red cabbage with an italian cheese blend, Roasted and salted pepitas, Salami and parmesan italian dressing salad, Tuscan-style
- Signature cafe italian style chopped salad chopped vegetable blend, Fontina cheese, Black olives, Smoked turkey breast, Genoa salami, And pepperoncini with a champagne vinaigrette, Italian style
All 14 reported nutrients, per 100 g+
| Energy | 134 kcal |
| Protein | 5.4 g |
| Total lipid (fat) | 10.7 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 2 g |
| Calcium, Ca | 101 mg |
| Iron, Fe | 0.72 mg |
| Sodium, Na | 611 mg |
| Vitamin C, total ascorbic acid | 10.1 mg |
| Vitamin A, IU | 839 iu |
| Fatty acids, total saturated | 3.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135439, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.