Raw & organic, Autumn blend trail mix

Brandedby Blue Mountain Organics Llc

140 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 32.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 90%, and more total fat than 89%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Raw & organic, Autumn blend trail mix, 1 oz (28 g)

140 calories

  • Protein3 g8% of calories
  • Carbs13 g36% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat9 g56% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 879884000969 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg
  • Sodium1% 24.9 mg

Ingredients

Organic (og) btr pecans, Og btr walnuts, Og apples, Og cranberries (with og cane sugar and og sunflower oil).

Brand
Raw & organic
Made by
Blue Mountain Organics Llc
Label serving
1 oz
Barcode (GTIN/UPC)
879884000969
Category
Snack, Energy & Granola Bars
Label updated
2018-08-13

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 272 of 7,977 other records.

    leastmost
  • Total fat

    Higher than 89%

    Same value as 4 of 7,962 other records.

    leastmost
  • Sodium

    Lower than 85%

    Same value as 18 of 7,960 other records.

    leastmost
  • Sugars

    Higher than 81%

    Same value as 9 of 7,952 other records.

    leastmost
  • Calcium

    Lower than 65%

    Same value as 81 of 7,709 other records.

    leastmost
  • Protein

    Lower than 64%

    Same value as 25 of 7,955 other records.

    leastmost

Questions

How many calories are in raw & organic, autumn blend trail mix?
1 oz (28 g): 140 calories; protein: 3 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in raw & organic, autumn blend trail mix?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in raw & organic, autumn blend trail mix?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)32.1 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na89 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069890, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.