Go raw organic apricot flaxseed sprouted bar, Apricot flaxseed

USDA name: Organic apricot flaxseed sprouted bar, Apricot flaxseed

Brandedby Freeland Foods

170 calories in 1 bar (51 g). Per 100 g, protein: 7.8 g, carbohydrates: 56.9 g, fat: 11.8 g.

Serving
1
= 51 g
170KCAL

Go raw organic apricot flaxseed sprouted bar, Apricot flaxseed, 1 bar (51 g)

170 calories

Protein
4 g
Carbs
29 g
Fat
6 g
Fiber
6 g
Sugars
20 g

Nutrition Facts

Serving size1 bar (51 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 6 g21%
Total Sugars 20 g
Protein 4 g
Calcium 39.8 mg3%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium6% 280 mg
  • Calcium3% 39.8 mg

Little or none: Sodium.

Ingredients

Sprouted flaxseed*, Apricot*, Raisins*, Dates*, Lime juice*

Brand
Go raw
Made by
Freeland Foods
Label serving
1 bar
Barcode (GTIN/UPC)
859888000059
Category
Snack, Energy & Granola Bars
Label updated
2019-08-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 20 of 7,986 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 3 of 7,976 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 156 of 8,003 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 1 of 5,526 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 11 of 7,921 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 4 of 7,981 other records.

    leastmost

Questions

How many calories are in go raw organic apricot flaxseed sprouted bar, apricot flaxseed?
1 bar (51 g): 170 calories; protein: 4 g, carbohydrates: 29 g, fat: 6 g.
How much protein is in go raw organic apricot flaxseed sprouted bar, apricot flaxseed?
7.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in go raw organic apricot flaxseed sprouted bar, apricot flaxseed?
45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein7.8 g
Total lipid (fat)11.8 g
Carbohydrate, by difference56.9 g
Fiber, total dietary11.8 g
Total Sugars39.2 g
Calcium, Ca78 mg
Iron, Fe3.5 mg
Potassium, K549 mg
Sodium, Na20 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.98 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405771, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.