How many calories are in go raw spirulina sesame organic sprouted bar, spirulina sesame?

1 bar (48 g): 240 calories; protein: 6 g, carbohydrates: 21 g, fat: 15 g.

How much protein is in go raw spirulina sesame organic sprouted bar, spirulina sesame?

12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in go raw spirulina sesame organic sprouted bar, spirulina sesame?

33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Go raw spirulina sesame organic sprouted bar, Spirulina sesame

USDA name: Spirulina sesame organic sprouted bar, Spirulina sesame

Brandedby Freeland Foods

240 calories in 1 bar (48 g). Per 100 g, protein: 12.5 g, carbohydrates: 43.8 g, fat: 31.3 g.

Serving

= 48 g

Go raw spirulina sesame organic sprouted bar, Spirulina sesame, 1 bar (48 g)

240 calories

Protein: 6 g
Carbs: 21 g
Fat: 15 g
Fiber: 5 g
Sugars: 15 g

Nutrition Facts

Serving size1 bar (48 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 21 g8%

Dietary Fiber 5 g18%

Total Sugars 15 g

Protein 6 g

Calcium 20.2 mg2%

Iron 1.8 mg10%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium9% 200 mg
Potassium7% 350 mg
Calcium2% 20.2 mg

Ingredients

Banana*, Sprouted sesame seeds*, Dates*, Coconut (unsulphured)*, Spirulina*, Sea salt

Brand: Go raw
Made by: Freeland Foods
Label serving: 1 bar
Barcode (GTIN/UPC): 859888000035
Category: Snack, Energy & Granola Bars
Label updated: 2019-08-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 96%
Same value as 0 of 5,526 other records.
leastmost
Calories
Higher than 90%
Same value as 273 of 8,003 other records.
leastmost
Total fat
Higher than 89%
Same value as 1 of 7,988 other records.
leastmost
Sodium
Higher than 85%
Same value as 26 of 7,986 other records.
leastmost
Calcium
Lower than 83%
Same value as 69 of 7,734 other records.
leastmost
Sugars
Higher than 79%
Same value as 14 of 7,976 other records.
leastmost

Questions

How many calories are in go raw spirulina sesame organic sprouted bar, spirulina sesame?: 1 bar (48 g): 240 calories; protein: 6 g, carbohydrates: 21 g, fat: 15 g.
How much protein is in go raw spirulina sesame organic sprouted bar, spirulina sesame?: 12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in go raw spirulina sesame organic sprouted bar, spirulina sesame?: 33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	12.5 g
Total lipid (fat)	31.3 g
Carbohydrate, by difference	43.8 g
Fiber, total dietary	10.4 g
Total Sugars	31.3 g
Calcium, Ca	42 mg
Iron, Fe	3.8 mg
Potassium, K	729 mg
Sodium, Na	417 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405774, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.