Raley's fig bars

USDA name: Fig bars

Brandedby Raley's

100 calories in 2 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 5.2 g.

Serving
1
= 29 g
100KCAL

Raley's fig bars, 2 cookies (29 g)

100 calories

Protein
1 g
Carbs
21 g
Fat
1.5 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size2 cookies (29 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Figs (preserved with sulfur dioxide), High fructose corn syrup, Dextrose, Corn syrup, Sugar, Partially hydrogenated vegetable shortening* (soybean and/or cottonseed oils), Corn flour, Pregelatinized corn flour, Flaked corn, Salt, Glycerin, Sodium benzoate and potassium sorbate as preservatives, Caramel color, Artificial flavor, Baking soda, Soy lecithin, Citric acid, Ammonium bicarbonate, Orange oil, Annatto (for color).

    Brand
    Raley's
    Made by
    Raley's
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    04656702478
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-10-24

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 96%

      Same value as 2 of 7,988 other records.

      leastmost

    • Sugars

      Higher than 95%

      Same value as 0 of 7,976 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 3 of 7,981 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 4 of 7,962 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 3 of 8,003 other records.

      leastmost

    Questions

    How many calories are in raley's fig bars?
    2 cookies (29 g): 100 calories; protein: 1 g, carbohydrates: 21 g, fat: 1.5 g.
    How much protein is in raley's fig bars?
    3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in raley's fig bars?
    69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy345 kcal
    Protein3.5 g
    Total lipid (fat)5.2 g
    Carbohydrate, by difference72.4 g
    Fiber, total dietary3.4 g
    Total Sugars41.4 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na379 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679387, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.