Raley's fig bars

USDA name: Fig bars

Brandedby Raley's

100 calories in 2 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 5.2 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less total fat than 96%, and more sugars than 95%.

Compare with another food →

Serving
1
= 29 g
100KCAL
Where the calories come from

Raley's fig bars, 2 cookies (29 g)

100 calories

  • Protein1 g4% of calories
  • Carbs21 g83% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size2 cookies (29 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Figs (preserved with sulfur dioxide), High fructose corn syrup, Dextrose, Corn syrup, Sugar, Partially hydrogenated vegetable shortening* (soybean and/or cottonseed oils), Corn flour, Pregelatinized corn flour, Flaked corn, Salt, Glycerin, Sodium benzoate and potassium sorbate as preservatives, Caramel color, Artificial flavor, Baking soda, Soy lecithin, Citric acid, Ammonium bicarbonate, Orange oil, Annatto (for color).

Brand
Raley's
Made by
Raley's
Label serving
2 cookies
Barcode (GTIN/UPC)
04656702478
Category
Snack, Energy & Granola Bars
Label updated
2023-10-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 2 of 7,962 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 0 of 7,952 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 3 of 7,955 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 4 of 7,937 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 635 of 7,709 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 3 of 7,977 other records.

    leastmost

Questions

How many calories are in raley's fig bars?
2 cookies (29 g): 100 calories; protein: 1 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in raley's fig bars?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in raley's fig bars?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy345 kcal
Protein3.5 g
Total lipid (fat)5.2 g
Carbohydrate, by difference72.4 g
Fiber, total dietary3.4 g
Total Sugars41.4 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na379 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679387, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.