How many calories are in first street fig bars, fig?

2 bars (57 g): 200 calories; protein: 3 g, carbohydrates: not reported, fat: 5 g.

How much protein is in first street fig bars, fig?

5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

First street fig bars, Fig

USDA name: Fig bars, Fig

Brandedby Western Mixers Produce and Nuts Inc.

200 calories in 2 bars (57 g). Per 100 g, protein: 5.3 g, carbohydrates: not reported, fat: 8.8 g.

Serving

= 57 g

First street fig bars, Fig, 2 bars (57 g)

200 calories

Protein: 3 g
Carbs: —
Fat: 5 g
Fiber: 4 g
Sugars: 19 g

Nutrition Facts

Serving size2 bars (57 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 5 g6%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 79.8 mg3%

Total Carbohydrate —

Dietary Fiber 4 g14%

Total Sugars 19 g

Includes Added Sugars 14 g28%

Protein 3 g

Calcium 26.2 mg2%

Iron 1.1 mg6%

Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Potassium4% 188 mg
Sodium3% 79.8 mg
Calcium2% 26.2 mg

Ingredients

Whole wheat flour, Cane sugar, Fig paste, Brown rice syrup, Canola oil, Whole grain oats, Glycerin, Fruit juice (for color), Sea salt, Citric acid, Baking soda.

Brand: First street
Made by: Western Mixers Produce and Nuts Inc.
Label serving: 2 bars
Barcode (GTIN/UPC): 797565205154
Category: Snack, Energy & Granola Bars
Label updated: 2021-08-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 88%
Same value as 28 of 7,981 other records.
leastmost
Calories
Lower than 87%
Same value as 89 of 8,003 other records.
leastmost
Total fat
Lower than 87%
Same value as 15 of 7,988 other records.
leastmost
Sugars
Higher than 84%
Same value as 179 of 7,976 other records.
leastmost
Calcium
Lower than 80%
Same value as 23 of 7,734 other records.
leastmost
Sodium
Lower than 78%
Same value as 25 of 7,986 other records.
leastmost

Questions

How many calories are in first street fig bars, fig?: 2 bars (57 g): 200 calories; protein: 3 g, carbohydrates: not reported, fat: 5 g.
How much protein is in first street fig bars, fig?: 5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	351 kcal
Protein	5.3 g
Total lipid (fat)	8.8 g
Fiber, total dietary	7 g
Total Sugars	33.3 g
Sugars, added	24.6 g
Calcium, Ca	46 mg
Iron, Fe	1.9 mg
Potassium, K	330 mg
Sodium, Na	140 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2277158, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.