Nature's bakery fig bar, Fig
USDA name: Fig bar, Fig
Brandedby Nature's Bakery Llc
110 calories in 1 bar (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 8.9 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: less protein than 95%, and less calcium than 92%.
Nature's bakery fig bar, Fig, 1 bar (28 g)
110 calories
- Protein1.0 g4% of calories
- Carbs20 g75% of calories
incl. 2 g fiber · 10 g sugars
- Fat2.5 g21% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 047495117806 · We may earn a commission
Ingredients
Stone ground whole wheat flour, Dried cane sugar, Fig paste, Brown rice syrup, Canola oil, Rolled oats, Glycerin, Cultured unbleached whole wheat flour, Caramel color [ammonia-free], Oat fiber, Sea salt, Baking soda, Natural flavor, Citric acid.
- Brand
- Nature's bakery
- Made by
- Nature's Bakery Llc
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 047495117806
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-03-11
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 95%
Same value as 31 of 7,955 other records.
leastmostCalcium
Lower than 92%
Same value as 635 of 7,709 other records.
leastmostCarbohydrates
Higher than 90%
Same value as 90 of 7,937 other records.
leastmostSugars
Higher than 90%
Same value as 32 of 7,952 other records.
leastmostIron
Lower than 86%
Same value as 31 of 7,772 other records.
leastmostTotal fat
Lower than 86%
Same value as 30 of 7,962 other records.
leastmost
Questions
- How many calories are in nature's bakery fig bar, fig?
- 1 bar (28 g): 110 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 2.5 g.
- How much protein is in nature's bakery fig bar, fig?
- 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in nature's bakery fig bar, fig?
- 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 8.9 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 35.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 161 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679361, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.