Publix fig fruit bar, Fig
USDA name: Fig fruit bar, Fig
Brandedby Publix Super Markets, Inc.
100 calories in 2 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 5.4 g.
Publix fig fruit bar, Fig, 2 cookies (28 g)
100 calories
- Protein
- 1.0 g
- Carbs
- 20 g
- Fat
- 1.5 g
- Fiber
- 0 g
- Sugars
- 10 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium5% 120 mg
- Potassium1% 40.9 mg
Little or none: Calcium.
Ingredients
Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High fructose corn syrup, Yellow corn flour, Dextrose, Corn syrup, Sugar, Figs, Palm oil, Contains less than 2% of: flaked corn, Salt, Preservatives (potassium sorbate, Sodium benzoate), Caramel color, Natural and artificial flavor, Baking soda, Soy lecithin, Citric acid, Orange oil, Annatto extract (color).
- Brand
- Publix
- Made by
- Publix Super Markets, Inc.
- Label serving
- 2 cookies
- Barcode (GTIN/UPC)
- 041415106093
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2022-02-03
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 96%
Same value as 6 of 7,988 other records.
leastmostFiber
Lower than 96%
Same value as 323 of 7,921 other records.
leastmostProtein
Lower than 95%
Same value as 31 of 7,981 other records.
leastmostCalcium
Lower than 91%
Same value as 2 of 7,734 other records.
leastmostCarbohydrates
Higher than 90%
Same value as 90 of 7,962 other records.
leastmostSugars
Higher than 89%
Same value as 32 of 7,976 other records.
leastmost
Questions
- How many calories are in publix fig fruit bar, fig?
- 2 cookies (28 g): 100 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 1.5 g.
- How much protein is in publix fig fruit bar, fig?
- 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in publix fig fruit bar, fig?
- 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Nutty & fruity energy bar, Figs
- Nutty & fruity energy bar, Figs
- That's it. fig fruit bar, Fig
- That's it. apples + figs mini fruit bar, Apples + figs
- That's it. 1 apple + 2 figs fruit bar, Apple + figs
- Signature select original chewy fruit fig bars, Original
- Hy-vee fig bars fruit chewy cookies, Fig bars
- Hannaford, Real fruit fig bars
All 15 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 35.7 g |
| Sugars, added | 32.1 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 146 mg |
| Sodium, Na | 429 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2266224, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.