How many calories are in that's it. 1 apple + 2 figs fruit bar, apple + figs?

1 bar (35 g): 70 calories; protein: 1 g, carbohydrates: 14 g, fat: 0 g.

How much protein is in that's it. 1 apple + 2 figs fruit bar, apple + figs?

2.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in that's it. 1 apple + 2 figs fruit bar, apple + figs?

31.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

That's it. 1 apple + 2 figs fruit bar, Apple + figs

USDA name: 1 apple + 2 figs fruit bar, Apple + figs

Brandedby That's It Nutrition, Llc

70 calories in 1 bar (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 40 g, fat: 0 g.

Serving

= 35 g

That's it. 1 apple + 2 figs fruit bar, Apple + figs, 1 bar (35 g)

70 calories

Protein: 1 g
Carbs: 14 g
Fat: 0 g
Fiber: 3 g
Sugars: 10 g

Nutrition Facts

Serving size1 bar (35 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 10 g

Protein 1 g

Calcium 38.1 mg3%

Iron 1 mg6%

Potassium 209 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium4% 209 mg
Calcium3% 38.1 mg

Little or none: Sodium.

Ingredients

Apples, Organic figs.

Brand: That's it.
Made by: That's It Nutrition, Llc
Label serving: 1 bar
Barcode (GTIN/UPC): 853132007962
Category: Snack, Energy & Granola Bars
Label updated: 2020-09-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 4 of 8,003 other records.
leastmost
Total fat
Lower than 97%
Same value as 207 of 7,988 other records.
leastmost
Sodium
Lower than 97%
Same value as 261 of 7,986 other records.
leastmost
Protein
Lower than 96%
Same value as 33 of 7,981 other records.
leastmost
Potassium
Higher than 89%
Same value as 1 of 5,526 other records.
leastmost
Carbohydrates
Lower than 74%
Same value as 331 of 7,962 other records.
leastmost

Questions

How many calories are in that's it. 1 apple + 2 figs fruit bar, apple + figs?: 1 bar (35 g): 70 calories; protein: 1 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in that's it. 1 apple + 2 figs fruit bar, apple + figs?: 2.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in that's it. 1 apple + 2 figs fruit bar, apple + figs?: 31.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	2.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	40 g
Fiber, total dietary	8.6 g
Total Sugars	28.6 g
Calcium, Ca	109 mg
Iron, Fe	2.9 mg
Potassium, K	597 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392081, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.