Signature select original chewy fruit fig bars, Original

USDA name: Original chewy fruit fig bars, Original

Brandedby Safeway, Inc.

100 calories in 2 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 7.1 g.

Serving
1
= 28 g
100KCAL

Signature select original chewy fruit fig bars, Original, 2 cookies (28 g)

100 calories

Protein
1.0 g
Carbs
20 g
Fat
2 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 1.0 g
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron3% 0.5 mg
  • Potassium1% 50.1 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), High fructose corn syrup, Figs, Corn syrup, Sugar, Dextrose, Yellow corn flour, Palm oil, Contains 2% or less of the following: salt, Baking soda, Preservatives (potassium sorbate, Sodium benzoate [mold inhibitor]), Canola oil, Caramel color, Soy lecithin, Citric acid, Natural flavor, Orange oil, Annatto (color).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
021130306985
Category
Snack, Energy & Granola Bars
Label updated
2021-10-12

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 31 of 7,981 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 10 of 7,976 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 44 of 7,988 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 90 of 7,962 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 31 of 7,734 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 60 of 8,003 other records.

    leastmost

Questions

How many calories are in signature select original chewy fruit fig bars, original?
2 cookies (28 g): 100 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in signature select original chewy fruit fig bars, original?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in signature select original chewy fruit fig bars, original?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein3.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars39.3 g
Sugars, added32.1 g
Calcium, Ca36 mg
Iron, Fe1.8 mg
Potassium, K179 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2305910, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.