Weis quality original fig bars chewy fruit cookies, Original fig

USDA name: Original fig bars chewy fruit cookies, Original fig

Brandedby Weis Markets, Inc.

110 calories in 2 cookies (33 g). Per 100 g, protein: 3 g, carbohydrates: 66.7 g, fat: 6.1 g.

Among the other records in Cookies & Biscuits, per 100 g: less calories than 98%, and less total fat than 97%.

Compare with another food →

Serving
1
= 33 g
110KCAL
Where the calories come from

Weis quality original fig bars chewy fruit cookies, Original fig, 2 cookies (33 g)

110 calories

  • Protein1.0 g4% of calories
  • Carbs22 g80% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size2 cookies (33 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 1.0 g
Calcium 5 mg0%
Iron 0 mg0%
Potassium 42.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Potassium1% 42.9 mg

Little or none: Calcium, Iron.

Ingredients

Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High fructose corn syrup, Dextrose, Sugar, Corn syrup, Figs (preserved with sulfur dioxide), Flaked corn, Palm oil, Pregelatinized corn flour, Salt, Preservatives (potassium sorbate, Sodium benzoate), Artificial flavor, Soy lecithin, Baking soda, Caramel color, Citric acid, Natural flavor, Annatto(color).

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
041497562589
Category
Cookies & Biscuits
Label updated
2020-01-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 46 of 12,907 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 4 of 12,894 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 227 of 12,884 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 13 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 68 of 12,866 other records.

    leastmost

Questions

How many calories are in weis quality original fig bars chewy fruit cookies, original fig?
2 cookies (33 g): 110 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in weis quality original fig bars chewy fruit cookies, original fig?
3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in weis quality original fig bars chewy fruit cookies, original fig?
63.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy333 kcal
Protein3 g
Total lipid (fat)6.1 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3 g
Total Sugars30.3 g
Sugars, added27.3 g
Calcium, Ca15 mg
Iron, Fe0 mg
Potassium, K130 mg
Sodium, Na409 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008721, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.