Nutty & fruity energy bar, Figs

USDA name: Energy bar, Figs

Brandedby Kid Vids Educational Entertainment

119 calories in 1 oz (28 g). Per 100 g, protein: 6.8 g, carbohydrates: 6.8 g, fat: 7.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calcium than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 28 g
119KCAL
Where the calories come from

Nutty & fruity energy bar, Figs, 1 oz (28 g)

119 calories

  • Protein1.9 g6% of calories
  • Carbs1.9 g6% of calories

    incl. 0.11 g fiber · 5 g sugars

  • Fat2 g15% of calories

The nutrients listed account for 28% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories119
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3.9 mg0%
Total Carbohydrate 1.9 g1%
Dietary Fiber 0.11 g0%
Total Sugars 5 g
Protein 1.9 g
Calcium 270 mg21%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 609207618904 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium21% 270 mg
  • Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Figs, Dates, Cane sugar, Coconut powder, Citric acid, Glucose, Cashew, Walnuts, Pumpkin seeds kernels.

Brand
Nutty & fruity
Made by
Kid Vids Educational Entertainment
Label serving
1 oz
Barcode (GTIN/UPC)
609207618904
Category
Snack, Energy & Granola Bars
Label updated
2017-10-13

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 1 of 7,709 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 7,937 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 1 of 7,895 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 14 of 7,960 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 44 of 7,962 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 31 of 7,772 other records.

    leastmost

Questions

How many calories are in nutty & fruity energy bar, figs?
1 oz (28 g): 119 calories; protein: 1.9 g, carbohydrates: 1.9 g, fat: 2 g.
How much protein is in nutty & fruity energy bar, figs?
6.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nutty & fruity energy bar, figs?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy425 kcal
Protein6.8 g
Total lipid (fat)7.1 g
Carbohydrate, by difference6.8 g
Fiber, total dietary0.4 g
Total Sugars17.9 g
Calcium, Ca964 mg
Iron, Fe1.3 mg
Sodium, Na14 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1886170, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.