Valu time fig bars

USDA name: Fig bars

Brandedby Kingston Marketing Co

110 calories in 2 cookies (33 g). Per 100 g, protein: 3 g, carbohydrates: not reported, fat: 6.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less iron than 96%, and less protein than 96%.

Compare with another food →

Serving
1
= 33 g
110KCAL
Where the calories come from

Valu time fig bars, 2 cookies (33 g)

110 calories

  • Protein1.0 g4% of calories
  • Carbs—

    incl. 0.99 g fiber · 10 g sugars

  • Fat2 g16% of calories

The nutrients listed account for 20% of the calories.

Nutrition Facts

Serving size2 cookies (33 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate —
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 1.0 g
Calcium 5 mg0%
Iron 0 mg0%
Potassium 42.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011225549441 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Potassium1% 42.9 mg

Little or none: Calcium, Iron.

Ingredients

Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High fructose corn syrup, Dextrose, Sugar, Corn syrup, Figs (preserved with sulfur dioxide), Corn flour, Palm oil, Pregelatinized corn flour, Flaked corn, Salt, Preservatives (potassium sorbate, Sodium benzoate), Artificial flavor, Soy lecithin, Baking soda, Caramel color, Citric acid, Natural flavor, Annatto (color).

Brand
Valu time
Made by
Kingston Marketing Co
Label serving
2 cookies
Barcode (GTIN/UPC)
011225549441
Category
Snack, Energy & Granola Bars
Label updated
2019-03-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 306 of 7,772 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 3 of 7,955 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 4 of 7,962 other records.

    leastmost

  • Calcium

    Lower than 91%

    Same value as 0 of 7,709 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 156 of 7,977 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 9 of 5,512 other records.

    leastmost

Questions

How many calories are in valu time fig bars?
2 cookies (33 g): 110 calories; protein: 1.0 g, carbohydrates: not reported, fat: 2 g.
How much protein is in valu time fig bars?
3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein3 g
Total lipid (fat)6.1 g
Fiber, total dietary3 g
Total Sugars30.3 g
Sugars, added27.3 g
Calcium, Ca15 mg
Iron, Fe0 mg
Potassium, K130 mg
Sodium, Na409 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1669586, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.