Daddy ray's fig bars, Fig

USDA name: Fig bars, Fig

Brandedby J&J Snack Foods Corp

70 calories in 1 cookie (20 g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 5 g.

Serving
1
= 20 g
70KCAL

Daddy ray's fig bars, Fig, 1 cookie (20 g)

70 calories

Protein
1 g
Carbs
14 g
Fat
1 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size1 cookie (20 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 85 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High fructose corn syrup, Dextrose, Sugar, Corn syrup, Figs (preserved with sulfur dioxide), Corn flour, Palm oil, Pregelatinized corn flour, Flaked corn, Salt, Sodium benzoate and potassium sorbate as preservatives, Natural and artificial flavor, Sodium bicarbonate, Soy lecithin, Caramel color, Ammonium bicarbonate, Citric acid, Annatto (for color).

    Brand
    Daddy ray's
    Made by
    J&J Snack Foods Corp
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    669731100214
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-04-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 96%

      Same value as 17 of 7,988 other records.

      leastmost

    • Fiber

      Lower than 96%

      Same value as 323 of 7,921 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost

    • Protein

      Lower than 89%

      Same value as 112 of 7,981 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 100 of 8,003 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 24 of 7,976 other records.

      leastmost

    Questions

    How many calories are in daddy ray's fig bars, fig?
    1 cookie (20 g): 70 calories; protein: 1 g, carbohydrates: 14 g, fat: 1 g.
    How much protein is in daddy ray's fig bars, fig?
    5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in daddy ray's fig bars, fig?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy350 kcal
    Protein5 g
    Total lipid (fat)5 g
    Carbohydrate, by difference70 g
    Fiber, total dietary0 g
    Total Sugars35 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na425 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008300, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.