Pamela's fig bar, Blueberry & fig

USDA name: Fig bar, Blueberry & fig

Brandedby Pamela's Products Inc.

140 calories in 1 bar (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 67.5 g, fat: 6.3 g.

Serving
1
= 40 g
140KCAL

Pamela's fig bar, Blueberry & fig, 1 bar (40 g)

140 calories

Protein
1 g
Carbs
27 g
Fat
2.5 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 16 g
Includes Added Sugars 10 g20%
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 35.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 60 mg
  • Potassium1% 35.2 mg

Little or none: Calcium, Iron.

Ingredients

Cake [flour blend (brown rice flour, White rice flour, Tapioca starch, Sweet rice flour, Xanthan gum), Evaporated cane sugar, Organic non-hydrogenated palm oil, Organic invert sugar, Grape juice & whole rice syrup, Sweet whey powder, Glycerin, Baking soda, Xanthan gum, Sea salt, Lemon oil], Jam [blueberry paste (cane syrup, Brown rice syrup, Apple powder, Rice starch, Dried cane syrup, Glycerin, Water, Blueberry juice concentrate, Natural flavor, Pectin, Citric acid (as an acidifier), Red cabbage extract for color), Fig paste, Water, Citric acid (as an acidifier)].

Brand
Pamela's
Made by
Pamela's Products Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
093709820024
Category
Snack, Energy & Granola Bars
Label updated
2019-03-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 9 of 7,981 other records.

    leastmost

  • Iron

    Lower than 96%

    Same value as 306 of 7,797 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 40 of 7,988 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 119 of 7,976 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 3 of 5,526 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost

Questions

How many calories are in pamela's fig bar, blueberry & fig?
1 bar (40 g): 140 calories; protein: 1 g, carbohydrates: 27 g, fat: 2.5 g.
How much protein is in pamela's fig bar, blueberry & fig?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in pamela's fig bar, blueberry & fig?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein2.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference67.5 g
Fiber, total dietary2.5 g
Total Sugars40 g
Sugars, added25 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K88 mg
Sodium, Na150 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1965171, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.