How many calories are in raisin bread?

1 oz (28.4 g): 78 calories; protein: 2.2 g, carbohydrates: 14.8 g, fat: 1.2 g.

How much protein is in raisin bread?

7.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in raisin bread?

48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raisin bread

USDA name: Bread, raisin, unenriched

78 calories in 1 oz (28.4 g). Per 100 g, protein: 7.9 g, carbohydrates: 52.3 g, fat: 4.4 g.

Serving

= 28.4 g

Raisin bread, 1 oz

78 calories

Protein: 2.2 g
Carbs: 14.8 g
Fat: 1.2 g
Fiber: 1.2 g
Sugars: —

Nutrition Facts

Serving size1 oz (28.4 g)

Amount per serving
Calories78

% Daily Value*

Total Fat 1.2 g2%

Saturated Fat 0.31 g2%

Cholesterol 0 mg0%

Sodium 111 mg5%

Total Carbohydrate 14.8 g5%

Dietary Fiber 1.2 g4%

Protein 2.2 g

Calcium 18.7 mg1%

Iron 0.52 mg3%

Potassium 64.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)4% 0.05 mg
Riboflavin (B2)4% 0.049 mg
Niacin (B3)3% 0.42 mg
Folate2% 9.6 µg
Pantothenic acid (B5)2% 0.11 mg
Vitamin B61% 0.02 mg

Little or none: Vitamin C, Vitamin A, Vitamin B12.

minerals

% of the Daily Value in this serving

Copper6% 0.056 mg
Manganese6% 0.14 mg
Sodium5% 111 mg
Iron3% 0.52 mg
Phosphorus2% 30.9 mg
Zinc2% 0.2 mg
Magnesium2% 7.4 mg
Calcium1% 18.7 mg
Potassium1% 64.4 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.67 g
Proline0.23 g
Leucine•0.15 g
Arginine0.1 g
Phenylalanine•0.1 g
Serine0.1 g
Aspartic acid0.1 g
Valine•0.093 g
Isoleucine•0.081 g
Glycine0.076 g
Alanine0.076 g
Threonine•0.063 g
Tyrosine0.058 g
Lysine•0.057 g
Histidine•0.047 g
Cystine0.043 g
Methionine•0.036 g
Tryptophan•0.024 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 82%
Same value as 3 of 505 other records.
leastmost
Fiber
Higher than 77%
Same value as 4 of 467 other records.
leastmost
Total fat
Lower than 77%
Same value as 3 of 517 other records.
leastmost
Calories
Lower than 76%
Same value as 6 of 517 other records.
leastmost
Iron
Lower than 71%
Same value as 1 of 518 other records.
leastmost
Protein
Higher than 64%
Same value as 5 of 517 other records.
leastmost

Questions

How many calories are in raisin bread?: 1 oz (28.4 g): 78 calories; protein: 2.2 g, carbohydrates: 14.8 g, fat: 1.2 g.
How much protein is in raisin bread?: 7.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in raisin bread?: 48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 61 reported nutrients, per 100 g+

Water	33.6 g
Energy	274 kcal
Energy	1,146 kj
Protein	7.9 g
Total lipid (fat)	4.4 g
Ash	1.8 g
Carbohydrate, by difference	52.3 g
Fiber, total dietary	4.3 g
Calcium, Ca	66 mg
Iron, Fe	1.8 mg
Magnesium, Mg	26 mg
Phosphorus, P	109 mg
Potassium, K	227 mg
Sodium, Na	390 mg
Zinc, Zn	0.72 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.5 mg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.18 mg
Riboflavin	0.17 mg
Niacin	1.5 mg
Pantothenic acid	0.39 mg
Vitamin B-6	0.069 mg
Folate, total	34 µg
Folic acid	0 µg
Folate, food	34 µg
Folate, DFE	34 µg
Vitamin B-12	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.1 g
SFA 12:0	0 g
SFA 14:0	0.02 g
SFA 16:0	0.58 g
SFA 18:0	0.48 g
Fatty acids, total monounsaturated	2.3 g
MUFA 16:1	0.006 g
MUFA 18:1	2.3 g
Fatty acids, total polyunsaturated	0.68 g
PUFA 18:2	0.64 g
PUFA 18:3	0.038 g
Cholesterol	0 mg
Tryptophan	0.083 g
Threonine	0.22 g
Isoleucine	0.29 g
Leucine	0.52 g
Lysine	0.2 g
Methionine	0.13 g
Cystine	0.15 g
Phenylalanine	0.36 g
Tyrosine	0.2 g
Valine	0.33 g
Arginine	0.36 g
Histidine	0.17 g
Alanine	0.27 g
Aspartic acid	0.35 g
Glutamic acid	2.4 g
Glycine	0.27 g
Proline	0.83 g
Serine	0.36 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172817, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.