Rainbow Games Inc yogurt trail mix

USDA name: Yogurt trail mix

Brandedby Rainbow Games Inc

150 calories in 3 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 43.3 g, fat: 30 g.

Serving
1
= 30 g
150KCAL

Rainbow Games Inc yogurt trail mix, 3 Tbsp (30 g)

150 calories

Protein
4 g
Carbs
13 g
Fat
9 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 69.9 mg
    • Calcium2% 20.1 mg

    Ingredients

    Peanuts (may contain peanut oil and salt) yogurt chips (sugar, Partially hydrogenated palm kernel oil, Whey powder, Nonfat yogurt powder, Titanium dioxide, Soy lecithin, Salt and artificial flavor), Almonds, Cranberries (sugar, Citric acid, Sunflower oil and elderberry juice concentrate (color)) and pumpkin seed kernels.

    Made by
    Rainbow Games Inc
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    019962447334
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-03-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 65%

      Same value as 1,295 of 21,139 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 499 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 62%

      Same value as 161 of 21,247 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    • Calcium

      Lower than 53%

      Same value as 1,960 of 20,880 other records.

      leastmost

    • Carbohydrates

      Higher than 52%

      Same value as 236 of 21,337 other records.

      leastmost

    Questions

    How many calories are in rainbow games inc yogurt trail mix?
    3 Tbsp (30 g): 150 calories; protein: 4 g, carbohydrates: 13 g, fat: 9 g.
    How much protein is in rainbow games inc yogurt trail mix?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in rainbow games inc yogurt trail mix?
    36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy500 kcal
    Protein13.3 g
    Total lipid (fat)30 g
    Carbohydrate, by difference43.3 g
    Fiber, total dietary6.7 g
    Total Sugars23.3 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Sodium, Na233 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432764, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.