First street yogurt trail mix, Yogurt

USDA name: Yogurt trail mix, Yogurt

Brandedby Western Mixers Produce and Nuts Inc.

192 calories in 1/4 oup (80 g). Per 100 g, protein: 7.9 g, carbohydrates: 22.5 g, fat: 13.8 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 99%, and less potassium than 94%.

Compare with another food →

Serving
1
= 80 g
192KCAL
Where the calories come from

First street yogurt trail mix, Yogurt, 1/4 oup (80 g)

192 calories

  • Protein6.3 g13% of calories
  • Carbs18 g37% of calories

    incl. 3.6 g fiber · 13 g sugars

  • Fat11 g50% of calories

Nutrition Facts

Serving size1/4 oup (80 g)
Amount per serving
Calories192
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.7 g14%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 3.6 g13%
Total Sugars 13 g
Protein 6.3 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 797565204171 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20 mg
  • Sodium1% 12 mg

Little or none: Potassium.

Ingredients

Raisins (sulfur dioxide), Peanuts, Hulled sunflower seeds, Chopped dates (oat, Flour), Cashews, Walnuts, Almonds yogurtchips (sugar, Partiallyhydrogenated kernel oil, Whey, Nonfat yogurt, Titanium dioxide, Artificial color, Soy lecithin, Slat, Artificial flavor), Soybean oil. Salt.

Brand
First street
Made by
Western Mixers Produce and Nuts Inc.
Label serving
1/4 oup
Barcode (GTIN/UPC)
797565204171
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-10-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 1 of 21,200 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 671 of 11,002 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 3 of 21,143 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 308 of 20,870 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 13 of 21,153 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 35 of 20,613 other records.

    leastmost

Questions

How many calories are in first street yogurt trail mix, yogurt?
1/4 oup (80 g): 192 calories; protein: 6.3 g, carbohydrates: 18 g, fat: 11 g.
How much protein is in first street yogurt trail mix, yogurt?
7.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in first street yogurt trail mix, yogurt?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy240 kcal
Protein7.9 g
Total lipid (fat)13.8 g
Carbohydrate, by difference22.5 g
Fiber, total dietary4.5 g
Total Sugars16.3 g
Calcium, Ca25 mg
Iron, Fe0.9 mg
Potassium, K0 mg
Sodium, Na15 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2281918, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.