Food lion trail mix, Berry yogurt

USDA name: Trail mix, Berry yogurt

Brandedby Food Town Stores Inc.

130 calories in 3 Tbsp (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 65.5 g, fat: 20.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 97%, and less calories than 86%.

Compare with another food →

Serving
1
= 29 g
130KCAL
Where the calories come from

Food lion trail mix, Berry yogurt, 3 Tbsp (29 g)

130 calories

  • Protein2 g6% of calories
  • Carbs19 g55% of calories

    incl. 0.99 g fiber · 17 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size3 Tbsp (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20 mg
  • Sodium1% 24.9 mg

Ingredients

Yogurt flavored drops (sugar, Hydrogenated palm kernel oil, Nonfat milk powder, Yogurt powder [cultured whey and nonfat milk], Titanium dioxide [color], Lactic acid, Soy lecithin, Vanillin [artificial flavor]), Dried cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate [color]), Pepitas, Cashews (cashews, Peanut oil, Salt), Almonds (almonds, Peanut oil, Salt).

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
035826103840
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 4 of 20,963 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 14 of 21,200 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 30 of 20,870 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 13 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 12 of 21,143 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 71 of 21,075 other records.

    leastmost

Questions

How many calories are in food lion trail mix, berry yogurt?
3 Tbsp (29 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in food lion trail mix, berry yogurt?
6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in food lion trail mix, berry yogurt?
62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy448 kcal
Protein6.9 g
Total lipid (fat)20.7 g
Carbohydrate, by difference65.5 g
Fiber, total dietary3.4 g
Total Sugars58.6 g
Calcium, Ca69 mg
Iron, Fe1.2 mg
Sodium, Na86 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1915437, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.