Publix toasted grain cereal, Cornflakes
USDA name: Toasted grain cereal, Cornflakes
Brandedby Publix Super Markets, Inc.
170 calories in 1 1/2 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 86.7 g, fat: 0 g.
Publix toasted grain cereal, Cornflakes, 1 1/2 cup (45 g)
170 calories
- Protein
- 3 g
- Carbs
- 39 g
- Fat
- 0 g
- Fiber
- 0.99 g
- Sugars
- 4 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1262% 1.5 µg
- Thiamin (B1)38% 0.45 mg
- Riboflavin (B2)33% 0.42 mg
- Niacin (B3)31% 5 mg
- Folate30% 120 µg
- Vitamin B629% 0.5 mg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Iron50% 9 mg
- Sodium11% 260 mg
Little or none: Calcium, Potassium.
Ingredients
Milled corn, Sugar, Salt, Malted barley syrup. Vitamins and minerals: sodium ascorbate (vitamin c), Reduced iron, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamine mononitrate (vitamin b1), Vitamin a palmitate, Folic acid, Vitamin d, Vitamin b12.
- Brand
- Publix
- Made by
- Publix Super Markets, Inc.
- Label serving
- 1 1/2 cup
- Barcode (GTIN/UPC)
- 041415000056
- Category
- Cereal
- Label updated
- 2018-08-07
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 95%
Same value as 294 of 6,016 other records.
leastmostFiber
Lower than 92%
Same value as 9 of 7,838 other records.
leastmostTotal fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmostSodium
Higher than 87%
Same value as 9 of 7,851 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 110 of 7,847 other records.
leastmostIron
Higher than 83%
Same value as 14 of 7,766 other records.
leastmost
Questions
- How many calories are in publix toasted grain cereal, cornflakes?
- 1 1/2 cup (45 g): 170 calories; protein: 3 g, carbohydrates: 39 g, fat: 0 g.
- How much protein is in publix toasted grain cereal, cornflakes?
- 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in publix toasted grain cereal, cornflakes?
- 84.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Toasted oats toasted whole grain oat cereal, Toasted whole grain
- Essential everyday multi grain toasted cereal
- Cheerios toasted whole grain oat cereal
- Cheerios toasted whole grain oat cereal
- Cheerios toasted whole grain oat cereal
- Tops toasted whole grain oat cereal
- Cheerios toasted whole grain oat cereal
- Spartan toasted oats, Whole grain toasted oat cereal
All 25 reported nutrients, per 100 g+
| Energy | 378 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 86.7 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 8.9 g |
| Sugars, added | 8.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 20 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 578 mg |
| Vitamin C, total ascorbic acid | 13.3 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.94 mg |
| Niacin | 11.1 mg |
| Vitamin B-6 | 1.1 mg |
| Folate, total | 267 µg |
| Vitamin B-12 | 3.3 µg |
| Vitamin A, IU | 1,111 iu |
| Vitamin D (D2 + D3), International Units | 178 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477066, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.