Publix bakery jumbo muffins

USDA name: Jumbo muffins

Brandedby Publix bakery

330 calories in 3.7 oz (104 g). Per 100 g, protein: 3.9 g, carbohydrates: 47.1 g, fat: 12.5 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less calories than 87%, and less sodium than 86%.

Compare with another food →

Serving
1
= 104 g
330KCAL
Where the calories come from

Publix bakery jumbo muffins, 3.7 oz (104 g)

330 calories

  • Protein4 g5% of calories
  • Carbs49 g60% of calories

    incl. 2 g fiber · 26 g sugars

  • Fat13 g36% of calories

Nutrition Facts

Serving size3.7 oz (104 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 26 g
Protein 4 g
Calcium 39.5 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium9% 200 mg
  • Calcium3% 39.5 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Carrots, Water, Brown sugar, Sugar, Soybean oil, Walnuts, Whole wheat flour, Whey protein concentrate (milk), Salt, Baking powder (sodium acid pyrophosphate, Cornstarch, Baking soda, Monocalcium phosphate), Potassium bicarbonate, Citrus fiber.

Made by
Publix bakery
Label serving
3.7 oz
Barcode (GTIN/UPC)
4141521191
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-20

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 6 of 2,702 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 2 of 2,696 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 235 of 2,698 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 1 of 2,692 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 42 of 2,700 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 61 of 2,695 other records.

    leastmost

Questions

How many calories are in publix bakery jumbo muffins?
3.7 oz (104 g): 330 calories; protein: 4 g, carbohydrates: 49 g, fat: 13 g.
How much protein is in publix bakery jumbo muffins?
3.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in publix bakery jumbo muffins?
45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy317 kcal
Protein3.9 g
Total lipid (fat)12.5 g
Carbohydrate, by difference47.1 g
Fiber, total dietary1.9 g
Total Sugars25 g
Calcium, Ca38 mg
Iron, Fe1.7 mg
Sodium, Na192 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU2,885 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 506800, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.