Bakery fresh goodness jumbo muffins, Banana walnut

USDA name: Jumbo muffins, Banana walnut

Brandedby The Kroger Co.

340 calories in 0.5 muffin (83 g). Per 100 g, protein: 6 g, carbohydrates: 49.4 g, fat: 20.5 g.

Serving
1
= 83 g
340KCAL

Bakery fresh goodness jumbo muffins, Banana walnut, 0.5 muffin (83 g)

340 calories

Protein
5 g
Carbs
41 g
Fat
17 g
Fiber
1.0 g
Sugars
21 g

Nutrition Facts

Serving size0.5 muffin (83 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 54.8 mg18%
Sodium 285 mg12%
Total Carbohydrate 41 g15%
Dietary Fiber 1.0 g4%
Total Sugars 21 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 285 mg
    • Iron10% 1.8 mg
    • Calcium2% 19.9 mg

    Ingredients

    Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Eggs, Soybean oil, Bananas, Walnuts, Modified corn starch, Contains 2% or less of: partially hydrogenated soybean and/or cottonseed and/or canola oils, Propylene glycol mono- and diesters of fatty acids, Soy lecithin, Monoglycerides, Sodium stearoyl lactylate, Salt, Nonfat milk, Sodium bicarbonate, Sodium aluminium phosphate, Natural and artificial flavors, Sodium caseinate, Guar gum, Xanthan gum, Ascorbic acid, Corn oil. Streusel topping also contains: palm fat, Beta carotene

    Brand
    Bakery fresh goodness
    Made by
    The Kroger Co.
    Label serving
    0.5 muffin
    Barcode (GTIN/UPC)
    011110261939
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-03-03

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 79%

      Same value as 9 of 2,725 other records.

      leastmost
    • Protein

      Higher than 79%

      Same value as 0 of 2,721 other records.

      leastmost
    • Total fat

      Higher than 75%

      Same value as 0 of 2,723 other records.

      leastmost
    • Iron

      Higher than 68%

      Same value as 2 of 2,685 other records.

      leastmost
    • Sodium

      Higher than 62%

      Same value as 7 of 2,719 other records.

      leastmost
    • Calcium

      Lower than 62%

      Same value as 28 of 2,685 other records.

      leastmost

    Questions

    How many calories are in bakery fresh goodness jumbo muffins, banana walnut?
    0.5 muffin (83 g): 340 calories; protein: 5 g, carbohydrates: 41 g, fat: 17 g.
    How much protein is in bakery fresh goodness jumbo muffins, banana walnut?
    6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in bakery fresh goodness jumbo muffins, banana walnut?
    48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy410 kcal
    Protein6 g
    Total lipid (fat)20.5 g
    Carbohydrate, by difference49.4 g
    Fiber, total dietary1.2 g
    Total Sugars25.3 g
    Calcium, Ca24 mg
    Iron, Fe2.2 mg
    Sodium, Na343 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU120 iu
    Fatty acids, total saturated4.2 g
    Fatty acids, total monounsaturated5.4 g
    Fatty acids, total polyunsaturated10.8 g
    Fatty acids, total trans0 g
    Cholesterol66 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899807, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.