How many calories are in publix corn jumbo muffins, corn?

1 muffin (106 g): 379 calories; protein: 7 g, carbohydrates: 55 g, fat: 14 g.

How much protein is in publix corn jumbo muffins, corn?

6.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in publix corn jumbo muffins, corn?

51 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Publix corn jumbo muffins, Corn

USDA name: Corn jumbo muffins, Corn

Brandedby Publix Super Markets, Inc.

379 calories in 1 muffin (106 g). Per 100 g, protein: 6.6 g, carbohydrates: 51.9 g, fat: 13.2 g.

Serving

= 106 g

Publix corn jumbo muffins, Corn, 1 muffin (106 g)

379 calories

Protein: 7 g
Carbs: 55 g
Fat: 14 g
Fiber: 0.95 g
Sugars: 22 g

Nutrition Facts

Serving size1 muffin (106 g)

Amount per serving
Calories379

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 520 mg23%

Total Carbohydrate 55 g20%

Dietary Fiber 0.95 g3%

Total Sugars 22 g

Includes Added Sugars 20 g40%

Protein 7 g

Calcium 60.4 mg5%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 520 mg
Calcium5% 60.4 mg
Potassium4% 170 mg

Ingredients

Ingredients: enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced ron, Thiamine mononitrate, Riboflavin, Folic acid), Water sugar soybean oil, Yellow corn meal, Nonfat milk, Invert sugar whey protein concentrate (milk) baking powder (sodium acd pyrophosphate, Cornstarch,Baking soda, Monocalcium phosphate), Emulsifier (mono and diglycerides, 2% or less of the following: antioxidants [tocopherols, Ascorbic acid, Citric acid]), Salt, Potassium bicarbonate.

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: 1 muffin
Barcode (GTIN/UPC): 041415184916
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2020-09-01

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 93%
Same value as 2 of 2,719 other records.
leastmost
Protein
Higher than 84%
Same value as 5 of 2,721 other records.
leastmost
Sugars
Lower than 77%
Same value as 2 of 2,718 other records.
leastmost
Fiber
Lower than 76%
Same value as 123 of 2,713 other records.
leastmost
Calcium
Higher than 74%
Same value as 5 of 2,685 other records.
leastmost
Potassium
Higher than 74%
Same value as 4 of 1,283 other records.
leastmost

Questions

How many calories are in publix corn jumbo muffins, corn?: 1 muffin (106 g): 379 calories; protein: 7 g, carbohydrates: 55 g, fat: 14 g.
How much protein is in publix corn jumbo muffins, corn?: 6.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in publix corn jumbo muffins, corn?: 51 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Cub corn jumbo muffins, Corn

All 14 reported nutrients, per 100 g+

Energy	358 kcal
Protein	6.6 g
Total lipid (fat)	13.2 g
Carbohydrate, by difference	51.9 g
Fiber, total dietary	0.9 g
Total Sugars	20.8 g
Sugars, added	18.9 g
Calcium, Ca	57 mg
Potassium, K	160 mg
Sodium, Na	491 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393885, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.