Bakery fresh goodness jumbo muffins, Blueberry

USDA name: Jumbo muffins, Blueberry

Brandedby The Kroger Co.

320 calories in 1/2 muffin (83 g). Per 100 g, protein: 4.8 g, carbohydrates: 50.6 g, fat: 18.1 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sodium than 70%, and less sugars than 66%.

Compare with another food →

Serving
1
= 83 g
320KCAL
Where the calories come from

Bakery fresh goodness jumbo muffins, Blueberry, 1/2 muffin (83 g)

320 calories

  • Protein4 g5% of calories
  • Carbs42 g53% of calories

    incl. 1.0 g fiber · 20 g sugars

  • Fat15 g42% of calories

Nutrition Facts

Serving size1/2 muffin (83 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 300 mg13%
Total Carbohydrate 42 g15%
Dietary Fiber 1.0 g4%
Total Sugars 20 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.9 mg

Ingredients

Sugar, Enriched wheat flour (wheat flour, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Blueberries, Eggs. Contains less than 2% of: modified corn starch, Whey, Leavening (sodium aluminum phospahte, Baking soda, Sodium aluminum sulfate), Partially hydrogenated soybean oil, Egg whites, Salt, Vital wheat gluten, Soy lecithin, Propylene glycol monostearate, Mono- and diglycerides, Dextrose, Sodium stearoyl lactylate, Corn starch, Natural and artificial flavors, Maltodextrin, Enzymes. Streusel topping also contains: palm fat, Beta carotene.

Brand
Bakery fresh goodness
Made by
The Kroger Co.
Label serving
1/2 muffin
Barcode (GTIN/UPC)
011110261946
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-09-23

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 70%

    Same value as 0 of 2,696 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 0 of 2,695 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 0 of 2,700 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 28 of 2,663 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 16 of 2,702 other records.

    leastmost

  • Fiber

    Lower than 59%

    Same value as 70 of 2,690 other records.

    leastmost

Questions

How many calories are in bakery fresh goodness jumbo muffins, blueberry?
1/2 muffin (83 g): 320 calories; protein: 4 g, carbohydrates: 42 g, fat: 15 g.
How much protein is in bakery fresh goodness jumbo muffins, blueberry?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bakery fresh goodness jumbo muffins, blueberry?
49.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy386 kcal
Protein4.8 g
Total lipid (fat)18.1 g
Carbohydrate, by difference50.6 g
Fiber, total dietary1.2 g
Total Sugars24.1 g
Calcium, Ca24 mg
Iron, Fe1.7 mg
Sodium, Na361 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU120 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated10.8 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899808, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.