Bakery fresh goodness jumbo muffins, Blueberry

USDA name: Jumbo muffins, Blueberry

Brandedby The Kroger Co.

320 calories in 0.5 muffin (83 g). 4.8 g protein, 50.6 g carbs and 18.1 g fat per 100 g.

Serving
1
= 83 g
320KCAL

Bakery fresh goodness jumbo muffins, Blueberry, 0.5 muffin (83 g)

320 calories

Protein
4 g
Carbs
42 g
Fat
15 g
Fiber
1.0 g
Sugars
20 g

Nutrition Facts

Serving size0.5 muffin (83 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 300 mg13%
Total Carbohydrate 42 g15%
Dietary Fiber 1.0 g4%
Total Sugars 20 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron8% 1.4 mg
    • Calcium2% 19.9 mg

    Ingredients

    Sugar, Enriched wheat flour (wheat flour, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Blueberries, Eggs. Contains less than 2% of: modified corn starch, Whey, Leavening (sodium aluminum phospahte, Baking soda, Sodium aluminum sulfate), Partially hydrogenated soybean oil, Egg whites, Salt, Vital wheat gluten, Soy lecithin, Propylene glycol monostearate, Mono- and diglycerides, Dextrose, Sodium stearoyl lactylate, Corn starch, Natural and artificial flavors, Maltodextrin, Enzymes. Streusel topping also contains: palm fat, Beta carotene.

    Brand
    Bakery fresh goodness
    Made by
    The Kroger Co.
    Label serving
    0.5 muffin
    Barcode (GTIN/UPC)
    011110261946
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-09-23

    How it compares

    Against the 1460 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Higher than 70%

      leastmost

    • Sugars

      Lower than 66%

      leastmost

    • Calcium

      Lower than 63%

      leastmost

    • Fiber

      Lower than 62%

      leastmost

    • Total fat

      Higher than 62%

      leastmost

    Questions

    How many calories are in bakery fresh goodness jumbo muffins, blueberry?
    0.5 muffin (83 g) has 320 calories, 4 g of protein, 42 g of carbohydrates and 15 g of fat.
    How much protein is in bakery fresh goodness jumbo muffins, blueberry?
    4.8 g per 100 g, which is 5% of its calories.
    How many net carbs are in bakery fresh goodness jumbo muffins, blueberry?
    49.4 g per 100 g: 50.6 g of carbohydrates minus 1.2 g of fiber.

    Similar foods

    All 16 nutrients, per 100 g+
    Energy386 kcal
    Protein4.8 g
    Total lipid (fat)18.1 g
    Carbohydrate, by difference50.6 g
    Fiber, total dietary1.2 g
    Total Sugars24.1 g
    Calcium, Ca24 mg
    Iron, Fe1.7 mg
    Sodium, Na361 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU120 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated4.8 g
    Fatty acids, total polyunsaturated10.8 g
    Fatty acids, total trans0 g
    Cholesterol42 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1899808, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.