Pre-basted turkey thigh, meat and skin, roasted

USDA name: Turkey thigh, pre-basted, meat and skin, cooked, roasted

133 calories in 3 oz (85 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 8.5 g.

Serving
1
= 85 g
133KCAL

Pre-basted turkey thigh, meat and skin, roasted, 3 oz

133 calories

Protein
16 g
Carbs
0 g
Fat
7.3 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories133
% Daily Value*
Total Fat 7.3 g9%
Saturated Fat 2.3 g11%
Cholesterol 52.7 mg18%
Sodium 371 mg16%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 16 g
Calcium 6.8 mg1%
Iron 1.3 mg7%
Potassium 205 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)17% 0.22 mg
  • Pantothenic acid (B5)14% 0.69 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Vitamin B129% 0.2 µg
  • Thiamin (B1)6% 0.071 mg
  • Folate1% 5.1 µg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium43% 23.7 µg
  • Zinc32% 3.5 mg
  • Sodium16% 371 mg
  • Copper13% 0.12 mg
  • Phosphorus12% 145 mg
  • Iron7% 1.3 mg
  • Potassium4% 205 mg
  • Magnesium3% 14.4 mg
  • Manganese1% 0.013 mg
  • Calcium1% 6.8 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.6 g
  • Aspartic acid1.5 g
  • Lysine•1.5 g
  • Leucine•1.3 g
  • Arginine1.1 g
  • Alanine1 g
  • Glycine0.9 g
  • Valine•0.84 g
  • Isoleucine•0.81 g
  • Proline0.71 g
  • Serine0.71 g
  • Threonine•0.7 g
  • Phenylalanine•0.63 g
  • Tyrosine0.61 g
  • Histidine•0.49 g
  • Methionine•0.45 g
  • Tryptophan•0.18 g
  • Cystine0.17 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 0 of 393 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 11 of 393 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 1 of 393 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 2 of 393 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 5 of 393 other records.

    leastmost

  • Potassium

    Higher than 53%

    Same value as 0 of 389 other records.

    leastmost

Questions

How many calories are in pre-basted turkey thigh, meat and skin, roasted?
3 oz (85 g): 133 calories; protein: 16 g, carbohydrates: 0 g, fat: 7.3 g.
How much protein is in pre-basted turkey thigh, meat and skin, roasted?
18.8 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in pre-basted turkey thigh, meat and skin, roasted?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 69 reported nutrients, per 100 g+
Water70.6 g
Energy157 kcal
Energy657 kj
Protein18.8 g
Total lipid (fat)8.5 g
Ash2.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Calcium, Ca8 mg
Iron, Fe1.5 mg
Magnesium, Mg17 mg
Phosphorus, P171 mg
Potassium, K241 mg
Sodium, Na437 mg
Zinc, Zn4.1 mg
Copper, Cu0.14 mg
Manganese, Mn0.015 mg
Selenium, Se27.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.083 mg
Riboflavin0.26 mg
Niacin2.4 mg
Pantothenic acid0.81 mg
Vitamin B-60.23 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Vitamin B-120.24 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
SFA 10:00 g
SFA 12:00.01 g
SFA 14:00.06 g
SFA 16:01.6 g
SFA 18:00.71 g
Fatty acids, total monounsaturated2.5 g
MUFA 16:10.4 g
MUFA 18:12.1 g
MUFA 20:10.02 g
MUFA 22:10.01 g
Fatty acids, total polyunsaturated2.4 g
PUFA 18:22 g
PUFA 18:30.1 g
PUFA 20:40.21 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.03 g
PUFA 22:6 n-3 (DHA)0.04 g
Cholesterol62 mg
Tryptophan0.21 g
Threonine0.82 g
Isoleucine0.95 g
Leucine1.5 g
Lysine1.7 g
Methionine0.53 g
Cystine0.2 g
Phenylalanine0.74 g
Tyrosine0.72 g
Valine0.98 g
Arginine1.3 g
Histidine0.57 g
Alanine1.2 g
Aspartic acid1.8 g
Glutamic acid3 g
Glycine1.1 g
Proline0.84 g
Serine0.83 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171502, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.